Zucchini Tomato Italian Sausage Soup: The Ultimate Comfort Recipe
Introduction to Zucchini Tomato Italian Sausage Soup
This Zucchini Tomato Italian Sausage Soup is a delightful dish that brings together the freshest ingredients in a hearty, comforting bowl. Perfect for cozy evenings, this soup is packed with flavor and nutrition, making it a favorite in many households. Whether you are looking to warm up on a chilly day or simply enjoy a nutritious meal, this recipe is sure to satisfy.
A Personal Story Behind My Zucchini Tomato Italian Sausage Soup Journey
Growing up, my grandmother would often make a big pot of Italian sausage soup on cold winter nights. The rich aroma of tomatoes and spices would fill our home, inviting everyone to gather around the table. This Zucchini Tomato Italian Sausage Soup is inspired by her recipe, but with a twist to include more vegetables like zucchini. It reminds me of those family gatherings, laughter, and the love shared over a warm bowl of soup.
What Makes This Zucchini Tomato Italian Sausage Soup Recipe Special?
What sets this soup apart is not just its robust flavor but also its versatility. The combination of Italian sausage, fresh vegetables, and aromatic herbs creates a symphony of tastes that dances on your palate. Additionally, it is a one-pot meal that is easy to prepare and perfect for meal prepping. Plus, it’s a fantastic way to sneak in some extra vegetables, making it a healthy option for the whole family.
The Full Zucchini Tomato Italian Sausage Soup Recipe
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 pound Italian sweet sausage, casings removed
- 1 cup diced celery
- 2 cups chopped onion
- 2 cups diced red bell pepper (about one large pepper)
- 2 garlic cloves, minced
- A pinch of red pepper flakes
- 1/4 cup tomato paste
- 2 pounds zucchini, cut into bite-sized pieces
- 5 fresh plum tomatoes, diced
- 1/2 teaspoon freshly ground black pepper
- 2 quarts (2 liters) low-sodium chicken broth or vegetable broth
- 1 cup coarsely grated Parmesan cheese
- 1 tablespoon Parmesan rind (optional)
- 2 tablespoons chopped fresh basil
- 1 fresh thyme sprig
- 1 tablespoon Parmesan cheese for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium-high heat. Add Italian sausage meat, breaking it up with a wooden spoon, and cook until browned, about 5 minutes. Tip: Make sure to cook the sausage thoroughly for the best flavor.
- Add onion, celery, and bell pepper to the pot with the browned sausage. Sauté for 4 minutes until the vegetables start to soften. Tip: Stir occasionally to ensure even cooking.
- Push the meat and veggies to the sides of the pot and reduce heat to medium. If needed, remove the meat and veggies to a bowl. Add garlic, red pepper flakes, and tomato paste to the center of the pot. Cook for 2 minutes, stirring occasionally to combine all the flavors.
- Stir in tomatoes, zucchini, black pepper, chicken broth, Parmesan rind, Parmesan cheese, basil, and thyme. Mix well to incorporate all ingredients. Tip: The Parmesan rind adds an extra depth of flavor.
- Bring the soup to a simmer, cover, and cook until the vegetables are tender, about 10-15 minutes. Tip: Stir occasionally to prevent sticking.
- Remove the pot from heat, discard the Parmesan rinds, and serve the soup immediately. Garnish with fresh basil and Parmesan cheese. Enjoy!
Serving Suggestions and Variations for Zucchini Tomato Italian Sausage Soup
This soup is delicious on its own, but you can enhance your experience by serving it with crusty bread or a fresh green salad. For a twist, consider adding other vegetables like carrots or kale, or spice it up with additional herbs. You can also make it vegetarian by using a meat substitute or omitting the sausage altogether. The possibilities are endless, making this soup a versatile staple in your kitchen!
Frequently Asked Questions About Zucchini Tomato Italian Sausage Soup
Can I make this soup ahead of time?
Absolutely! This soup can be made ahead and stored in the refrigerator for up to 3 days. The flavors will develop even more as it sits.
Can I freeze the soup?
Yes, this soup freezes well. Just ensure it cools completely before transferring it to an airtight container. It can be frozen for up to 3 months.
What can I use instead of Italian sausage?
You can use ground turkey or chicken for a leaner option, or a plant-based sausage for a vegetarian version. Just adjust the seasoning to your taste!
No alcoholic drinks allowed, please substitute with a non-alcoholic option.
Recipe Stats
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories per Serving: 320
Servings: 6
Zucchini Tomato Italian Sausage Soup
Ingredients
Main Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 pound Italian sweet sausage, casings removed
- 1 cup diced celery
- 2 cups chopped onion
- 2 cups diced red bell pepper
- 2 cloves garlic, minced
- 1 pinch red pepper flakes
- 1 quarter cup tomato paste
- 2 pounds zucchini, cut into bite-sized pieces
- 5 fresh plum tomatoes, diced
- 1 2 quarts low-sodium chicken broth or vegetable broth
- 1 cup coarsely grated Parmesan cheese
- 1 tablespoon Parmesan rind optional
- 2 tablespoons chopped fresh basil
- 1 fresh thyme sprig
- 1 tablespoon Parmesan cheese for garnish optional
Instructions
- Heat olive oil in a large pot over medium-high heat. Add Italian sausage meat, breaking it up with a wooden spoon, and cook until browned, about 5 minutes.
- Add onion, celery, and bell pepper to the pot with the browned sausage. Sauté for 4 minutes.
- Push the meat and veggies to the sides of the pot and reduce heat to medium. If needed, remove the meat and veggies to a bowl. Add garlic, red pepper flakes, and tomato paste to the center of the pot. Cook for 2 minutes, stirring occasionally.
- Stir in tomatoes, zucchini, black pepper, chicken broth, Parmesan rind, Parmesan cheese, basil, and thyme. Mix well.
- Bring the soup to a simmer, cover, and cook until the vegetables are tender, about 10-15 minutes.
- Remove the pot from heat, discard the Parmesan rinds, and serve the soup immediately. Garnish with fresh basil and Parmesan cheese. Enjoy!