Apple Sage Turkey Meatballs: The Ultimate Meatball Recipe
Introduction to Apple Sage Turkey Meatballs
Are you looking for a healthy and delicious recipe that is easy to prepare and sure to impress your family? Look no further than these Apple Sage Turkey Meatballs! Packed with flavor and nutrition, these meatballs are the perfect addition to any dinner table. Whether you are hosting a family gathering or enjoying a quiet dinner at home, this recipe will become a favorite in your household.
A Personal Story Behind My Apple Sage Turkey Meatballs Journey
Growing up, my family always enjoyed a variety of meatball recipes, but the addition of apple and sage was a family secret that made our meatballs stand out. I remember the warmth of the kitchen as we gathered around the table, sharing stories and laughter over hearty meals. This recipe captures those cherished memories and brings them to life, making it a staple in my own home. Now, I’m excited to share this special dish with you!
What Makes This Apple Sage Turkey Meatballs Recipe Special?
What sets these turkey meatballs apart is the unique combination of flavors that come from the addition of grated apple and fresh sage. The sweetness of the apple balances the savory turkey, while the sage adds a fragrant herbal note that elevates the dish. Not only are they delicious, but they are also a healthier alternative to traditional meatballs, making them a perfect option for those looking to enjoy comfort food without the guilt.
The Full Apple Sage Turkey Meatballs Recipe
Ingredients
- 1 lb. ground turkey (light or dark meat)
- 1 medium apple, peeled and grated
- 1 egg, beaten
- 3 cloves garlic, minced
- 3 tbsp almond flour
- 1 tbsp fresh sage (about 5 leaves)
- 1 tsp white ground pepper
- 1 tsp onion powder
- 1/2 tsp fine sea salt
- Pinch of allspice
- 1 tbsp avocado oil
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper. This makes for easy cleanup later!
- In a large bowl, combine the ground turkey, grated apple, beaten egg, minced garlic, almond flour, sage, white pepper, onion powder, salt, and allspice. Mix until fully combined. A great tip is to use your hands for mixing, as it helps to ensure even distribution of ingredients. Form the mixture into 12 meatballs.
- Heat a large skillet over medium-high heat. Add the avocado oil and allow it to heat up for about a minute. Carefully add the meatballs to the skillet, browning them on all sides, about 2 minutes per side. You may need to do this in batches depending on the size of your skillet to avoid overcrowding.
- Transfer the browned meatballs to the prepared baking sheet and bake in the oven for 10-15 minutes, or until fully cooked through and reaching an internal temperature of 165°F. Using a meat thermometer is an excellent way to ensure they are perfectly cooked.
- Serve the meatballs hot with butternut squash noodles or pasta for a delicious and comforting meal.
Serving Suggestions and Variations for Apple Sage Turkey Meatballs
These meatballs are incredibly versatile! Serve them over whole wheat pasta, spiralized zucchini noodles, or even in a lettuce wrap for a low-carb option. For a flavorful twist, consider adding a sprinkle of grated Parmesan cheese on top of the meatballs before serving. You can also experiment by adding other herbs like thyme or rosemary for a different flavor profile.
Frequently Asked Questions About Apple Sage Turkey Meatballs
Can I make these meatballs ahead of time?
Absolutely! You can prepare the meatballs and store them in the refrigerator for up to 24 hours before cooking. Just remember to bake them before serving!
Can I freeze these meatballs?
Yes, these meatballs freeze well. Just make sure to cool them completely before placing them in an airtight container. They can be frozen for up to 3 months and reheated in the oven when you’re ready to enjoy them.
What can I serve with these meatballs?
They pair wonderfully with a variety of sides, including roasted vegetables, a fresh salad, or a hearty grain like quinoa or brown rice.
Can I use ground beef instead of turkey?
Yes, if you prefer beef, feel free to use it in the same quantity as the turkey in this recipe for a different flavor experience.
Recipe Stats
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Calories per Serving: 150
Servings: 4
Apple Sage Turkey Meatballs
Ingredients
Main Ingredients
- 1 lb ground turkey light or dark meat
- 1 medium apple peeled and grated
- 1 large egg beaten
- 3 cloves garlic minced
- 3 tbsp almond flour
- 1 tbsp fresh sage about 5 leaves
- 1 tsp white ground pepper
- 1 tsp onion powder
- 0.5 tsp fine sea salt
- 1 pinch allspice
- 1 tbsp avocado oil
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, grated apple, beaten egg, minced garlic, almond flour, sage, white pepper, onion powder, salt, and allspice. Mix until fully combined. Form the mixture into 12 meatballs.
- Heat a large skillet over medium-high heat. Add avocado oil. Brown the meatballs on all sides, about 2 minutes per side. You may need to do this in batches depending on the size of your skillet.
- Transfer the browned meatballs to the prepared baking sheet and bake in the oven for 10-15 minutes, or until fully cooked through and reaching an internal temperature of 165°F.
- Serve the meatballs hot with butternut squash noodles or pasta.