Cheesy Chicken Zucchini Casserole: The Ultimate Comfort Food Recipe

Introduction to Cheesy Chicken Zucchini Casserole

Are you looking for a delicious and comforting meal that’s easy to make? Look no further than this Cheesy Chicken Zucchini Casserole! This dish combines tender chicken, fresh vegetables, and gooey cheese for a satisfying dinner that the whole family will love. Whether you’re cooking for a crowd or just for yourself, this recipe is sure to become a favorite.

A Personal Story Behind My Cheesy Chicken Zucchini Casserole Journey

Growing up, casseroles were a staple in my household. My mom had a knack for creating hearty meals that brought everyone together. One of my favorites was a cheesy chicken casserole, packed with flavors and nutrients. As I experimented with different ingredients, I discovered the delightful combination of zucchini and chicken, which not only makes the dish healthier but also adds a lovely texture. This Cheesy Chicken Zucchini Casserole is inspired by those cherished family dinners, and I hope it brings warmth and joy to your table, just as it did for mine.

What Makes This Cheesy Chicken Zucchini Casserole Recipe Special?

This recipe stands out because it’s not just packed with flavor; it’s also loaded with nutritious ingredients. The zucchini adds a fresh crunch, while the spinach and tomatoes provide a burst of color and vitamins. Plus, the combination of mozzarella and Parmesan cheeses creates a rich, creamy topping that is simply irresistible. It’s a perfect dish for those who want to indulge without sacrificing their health. The ease of preparation makes it suitable for busy weeknights or special occasions alike.

The Full Cheesy Chicken Zucchini Casserole Recipe

Ingredients

• 1 lb (454 g) skinless, boneless chicken breast
• 3 small or 2 medium zucchini, sliced (about 3 cups / 360 g)
• 1 cup (30 g) fresh spinach
• 1 cup (150 g) cherry or grape tomatoes, halved
• 1/2 cup (65 g) sun-dried tomatoes in oil, chopped
• 1 shallot, thinly sliced
• 2 cloves garlic, minced
• 1 tbsp (15 ml) olive oil
• 1 tsp (1 g) dried oregano leaves
• 1 tsp (1 g) dried basil leaves
• 1 tsp (3 g) garlic powder
• 1 tsp (5 g) salt
• 1/2 tsp (1 g) black pepper
• 1/2 tsp (1 g) paprika
• 1/4 tsp (0.5 g) red pepper flakes
• 1 cup (113 g) shredded mozzarella cheese
• 1/2 cup (50 g) grated Parmesan cheese
• 1/8 cup (5 g) chopped fresh parsley for garnish

Instructions

1. Preheat the oven to 375°F (190°C). This step is crucial for ensuring even cooking.
2. In a 2.5-quart (11×7-inch / 28×18 cm) baking dish, combine the chicken, zucchini, spinach, cherry tomatoes, sun-dried tomatoes, shallot, garlic, olive oil, oregano, basil, garlic powder, salt, black pepper, paprika, and red pepper flakes. Make sure to mix everything together until well coated in the seasonings.
3. Evenly sprinkle the mozzarella and Parmesan cheeses over the top of the mixture, creating a delicious cheesy layer.
4. Cover the baking dish with aluminum foil and bake for 20 minutes. This helps to retain moisture and keep the chicken juicy.
5. After 20 minutes, remove the foil and bake uncovered for another 10 minutes, allowing the cheese to melt and turn golden.
6. For a perfect finish, broil on high for 1 to 2 minutes, watching closely to ensure the cheese doesn’t burn. Check every 20 seconds to achieve that golden-brown perfection.
7. Before serving, sprinkle fresh parsley over the top for a touch of color and flavor.

Serving Suggestions and Variations for Cheesy Chicken Zucchini Casserole

This casserole is delicious on its own, but you can elevate it even further with some serving suggestions. Pair it with a crisp green salad or some garlic bread for a complete meal. For variations, consider adding other vegetables like bell peppers or mushrooms, or even swapping out the chicken for turkey for a different flavor. You can also add extra spices if you like a bit of heat!

Frequently Asked Questions About Cheesy Chicken Zucchini Casserole

Can I make this casserole ahead of time?
Yes! You can prepare the casserole the night before, cover it, and store it in the refrigerator. Just pop it in the oven when you’re ready to bake.

Is this casserole healthy?
Absolutely! It’s packed with lean protein from the chicken and plenty of vegetables, making it a nutritious option.

Can I freeze leftovers?
Yes, you can freeze this casserole. Make sure to cool it completely, then store it in an airtight container for up to 3 months. Reheat in the oven when ready to enjoy!

No alcoholic drinks allowed, please substitute with a non-alcoholic option.

Recipe Stats

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Calories per Serving: 320
• Servings: 4
  

  Cheesy Chicken Zucchini Casserole

  A delicious and comforting casserole filled with chicken, zucchini, and cheese.

  Print Recipe Pin Recipe

  Prep Time 15 minutes mins

  Cook Time 30 minutes mins

  Total Time 45 minutes mins

  Course Main Course

  Cuisine American

  Servings 4 servings

  Calories 320 kcal

  Equipment

  • Baking Dish 2.5-quart (11x7-inch)

  Ingredients

    

  Main Ingredients

  • 1 lb skinless, boneless chicken breast
  • 3 small or 2 medium zucchini, sliced about 3 cups / 360 g
  • 1 cup fresh spinach
  • 1 cup cherry or grape tomatoes, halved approximately 150 g
  • 0.5 cup sun-dried tomatoes in oil, chopped approximately 65 g
  • 1 count shallot, thinly sliced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp dried oregano leaves
  • 1 tsp dried basil leaves
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 0.25 tsp red pepper flakes
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 0.125 cup chopped fresh parsley for garnish

  Instructions

   

  • Preheat the oven to 375°F (190°C).
  • In a 2.5-quart (11x7-inch) baking dish, combine the chicken, zucchini, spinach, cherry tomatoes, sun-dried tomatoes, shallot, garlic, olive oil, oregano, basil, garlic powder, salt, black pepper, paprika, and red pepper flakes. Toss everything together until well coated in the seasonings.
  • Sprinkle mozzarella and Parmesan evenly over the top.
  • Cover the baking dish with aluminum foil and bake for 20 minutes.
  • Remove the foil and bake uncovered for another 10 minutes.
  • Broil on high for 1 to 2 minutes, watching closely, until the cheese is golden. Check every 20 seconds to avoid burning.
  • Sprinkle parsley over the top before serving.

  Notes

  No alcoholic drinks allowed, please substitute with a non-alcoholic option.

  Keyword Cheesy Chicken Zucchini Casserole Recipe