Cheesy Meatball Stuffed Spaghetti Squash: The Ultimate Comfort Food Recipe

Name: Cheesy Meatball Stuffed Spaghetti Squash
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Ingredients: 1.25 cup whole milk or heavy cream; 6 ounces frozen chopped spinach (thawed and squeezed dry); 0.5 cup chopped sun-dried tomatoes; 0.5 cup shredded mozzarella or gouda cheese; 2 whole spaghetti squash (halved and seeds removed); 1.25 cup grated parmesan cheese; 8 cloves garlic; 1.5 pounds ground beef; 3 tablespoons Italian seasoning; 1 tablespoon Dijon mustard; 1 cup shredded provolone cheese; 6 tablespoons salted butter; 0.5 cup chopped fresh herbs ((basil, thyme, oregano, sage))

Introduction to Cheesy Meatball Stuffed Spaghetti Squash

Welcome to a delightful culinary adventure! Today, we’re diving into the world of Cheesy Meatball Stuffed Spaghetti Squash, a dish that combines the heartiness of meatballs with the unique texture of spaghetti squash. This recipe is not just delicious; it’s also a healthier twist on traditional pasta dishes, making it perfect for family dinners, meal prepping, or simply enjoying a comforting meal at home. Let’s explore how to create this masterpiece that will surely impress your family and friends!

A Personal Story Behind My Cheesy Meatball Stuffed Spaghetti Squash Journey

My journey with spaghetti squash began a few years ago when I was looking for healthier alternatives to pasta. I stumbled upon this unique squash and was captivated by its versatility. After experimenting with various ingredients, I created this Cheesy Meatball Stuffed version. It’s become a family favorite, often bringing everyone together for a cozy meal. The combination of flavors and textures always sparks joy, and I’m excited to share this recipe with you!

What Makes This Cheesy Meatball Stuffed Spaghetti Squash Recipe Special?

This recipe stands out for several reasons. First, the spaghetti squash serves as a fantastic low-carb alternative to traditional pasta. Second, we infuse rich flavors through the meatballs, which are made with a blend of herbs and spices. Lastly, the creamy cheese mixture adds a delightful richness that complements the entire dish. It’s a satisfying meal that feels indulgent without the guilt!

The Full Cheesy Meatball Stuffed Spaghetti Squash Recipe

Ingredients

1 1/4 cups whole milk or heavy cream
6 ounces frozen chopped spinach, thawed and squeezed dry
1/2 cup chopped sun-dried tomatoes
1/2 cup shredded mozzarella or gouda cheese
2 spaghetti squash, halved and seeds removed
1 1/4 cup grated parmesan cheese
Kosher salt and black pepper
8 cloves garlic
1 1/2 pounds ground beef
3 tablespoons Italian seasoning
1 tablespoon Dijon mustard
1 cup shredded provolone cheese
6 tablespoons salted butter
1/2 cup chopped fresh herbs (basil, thyme, oregano, sage)

Instructions

Preheat your oven to 425°F (220°C). This ensures the squash will bake evenly.
In a bowl, combine the whole milk (or heavy cream), thawed spinach, sun-dried tomatoes, and mozzarella cheese. Season with chili flakes, salt, and pepper to taste. This creamy mixture will be the star of your squash!

Place the spaghetti squash halves on a baking sheet, cut side up. Season the cut sides with salt and pepper, and sprinkle 1/4 cup of parmesan cheese into each squash half. Divide the milk and cheese mixture evenly among the squash cavities. Cover with foil and bake for 15 minutes. This step softens the squash and allows the flavors to meld.
While the squash is baking, mix the ground beef, Italian seasoning, Dijon mustard, and 1/2 cup of parmesan cheese in a bowl. Season with salt and pepper. Shape the mixture into tablespoon-sized meatballs (you should have around 15-16 meatballs). Tip: Wet your hands slightly to prevent the meat from sticking while forming the meatballs.

After 15 minutes, remove the squash from the oven, discard the foil, and arrange the meatballs around the squash. Bake for another 15 minutes or until the meatballs are cooked through. This step allows the meatballs to absorb the flavors from the squash.
Once the meatballs are cooked, take the squash out of the oven, remove the garlic cloves, and sprinkle provolone cheese over each squash half. Place the meatballs on top of the cheese. Bake for an additional 10-15 minutes until the cheese is melted and bubbly. The aroma will be irresistible!
Chop the garlic and mix it with the butter and fresh herbs in a bowl. Spread the garlic herb butter over the meatballs for added flavor. Finally, use a fork to scrape the squash into strands, mixing the melted cheese with the squash. Serve and enjoy your delicious creation!

Serving Suggestions and Variations for Cheesy Meatball Stuffed Spaghetti Squash

This dish is fantastic on its own, but you can elevate it even more with some serving suggestions. Pair it with a light salad or garlic bread for a complete meal. Additionally, feel free to customize the filling by adding other vegetables like bell peppers or mushrooms for extra flavor and nutrition. You can also experiment with different cheeses or herbs based on your preferences!

Frequently Asked Questions About Cheesy Meatball Stuffed Spaghetti Squash

Can I make this recipe ahead of time?
Yes! You can prepare the meatballs and cheese mixture a day in advance and store them in the refrigerator. Just assemble and bake when ready to serve.

Can I use turkey or chicken instead of beef?
Absolutely! You can substitute ground turkey or chicken for a lighter option, keeping the same quantities.

Is spaghetti squash healthy?
Yes! Spaghetti squash is low in calories and carbohydrates, making it a great choice for those seeking a healthier meal. It’s also packed with vitamins and minerals.

Can I freeze leftovers?
Yes! You can freeze any leftovers in airtight containers. Just reheat them in the oven or microwave when you’re ready to enjoy them again.