Creamy Garlic Spinach Turkey Meatballs Recipe – Healthy Comfort Food

Creamy Garlic Spinach Turkey Meatballs: The Ultimate Comfort Recipe

Introduction to Creamy Garlic Spinach Turkey Meatballs

When you’re looking for a comforting and nutritious meal, few dishes can compare to creamy garlic spinach turkey meatballs. This recipe combines the lean goodness of turkey and chicken with rich cream, fresh spinach, and aromatic garlic, creating a satisfying dish that pleases the palate and nourishes the body. Whether you’re cooking for your family or preparing a cozy dinner for yourself, these meatballs are sure to become a favorite in your kitchen.

A Personal Story Behind My Creamy Garlic Spinach Turkey Meatballs Journey

My love for turkey meatballs started years ago when I first experimented with ground turkey as a healthier alternative to traditional beef meatballs. The addition of creamy sauce and fresh spinach came later, inspired by a delightful meal I had at a local Italian restaurant. I knew I had to recreate that magic at home, and after several tries, I finally perfected my creamy garlic spinach turkey meatballs. They remind me of family gatherings where we would share hearty meals, laughter, and stories.

What Makes This Creamy Garlic Spinach Turkey Meatballs Recipe Special?

What sets this recipe apart is its simplicity and versatility. Using ground turkey and chicken makes it a leaner option without sacrificing flavor. The creamy garlic sauce, enriched with sun-dried tomatoes and fresh spinach, elevates the dish to new heights. Plus, you can easily customize the cheese and herbs based on your preferences, making it a perfect dish for everyone! It’s not just a meal; it’s a delightful experience that warms the heart.

Creamy Garlic Spinach Turkey Meatballs

The Full Creamy Garlic Spinach Turkey Meatballs Recipe

Ingredients

  • 1/2 lb (220g) ground turkey meat
  • 1/2 lb (220g) ground chicken meat
  • 1/2 cup shredded mozzarella cheese (or cheddar, provolone, etc.)
  • 8 cloves garlic (4 grated, 4 minced)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red crushed chili pepper flakes (optional)
  • 1 crumbled bouillon cube (optional)
  • Salt and fresh cracked black pepper, to taste
  • 1 cup fresh chopped cilantro or parsley, divided
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 small yellow onion, diced
  • 1/3 cup (80ml) vegetable broth
  • 5 ounces (150g) jarred sun-dried tomatoes in oil, drained
  • 1 3/4 cups heavy cream
  • 3 cups baby spinach leaves
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. In a large bowl, mix together the ground turkey, ground chicken, mozzarella cheese, grated garlic, Italian seasoning, bouillon cube, red chili pepper flakes (if using), chopped cilantro, salt, and pepper. Form medium-sized meatballs and set them aside. Tip: Wet your hands to prevent the mixture from sticking while shaping the meatballs.
  2. Heat olive oil in a large skillet over medium-low heat. Cook the meatballs for 8-10 minutes, turning occasionally, until browned and cooked through. Once done, remove them from the skillet and set aside. Tip: Ensure the meatballs are cooked to an internal temperature of 165°F (74°C).
  3. In the same skillet, melt the butter in the remaining juices. Add minced garlic and diced onion, cooking until translucent, about 3-5 minutes. Stir in the sun-dried tomatoes and cook for an additional 1-2 minutes. Pour in the vegetable broth and let the sauce reduce slightly, about 3-4 minutes.
  4. Reduce the heat, then pour in the heavy cream, stirring gently. Allow it to simmer while occasionally stirring. Season with salt and pepper to taste. Tip: Keep the heat low to avoid curdling the cream.
  5. Add the baby spinach to the sauce, allowing it to wilt. Stir in the grated Parmesan cheese, letting it melt into the sauce. Tip: Add more cheese if you like a creamier sauce!
  6. Return the cooked meatballs to the pan, sprinkle with fresh parsley, and spoon the sauce over each meatball. Serve over steamed vegetables, cauliflower rice for a Keto option, or traditional rice/pasta for a non-Keto meal. Tip: This dish pairs wonderfully with a fresh side salad for a complete meal.

Serving Suggestions and Variations for Creamy Garlic Spinach Turkey Meatballs

These creamy garlic spinach turkey meatballs are incredibly versatile! You can serve them over a bed of zoodles (zucchini noodles) for a low-carb option or enjoy them with whole wheat pasta for a heartier meal. If you’re feeling adventurous, try adding different herbs like basil or oregano to the meatball mixture. For a bit of a kick, increase the amount of red crushed chili pepper flakes. The possibilities are endless!

Serving Suggestions

Frequently Asked Questions About Creamy Garlic Spinach Turkey Meatballs

Can I freeze the meatballs? Yes, you can freeze the uncooked meatballs for up to three months. Just thaw and cook whenever you’re ready!
Can I use other greens instead of spinach? Absolutely! Kale or Swiss chard would also work beautifully in this recipe.
How can I make this dish dairy-free? You can substitute the heavy cream with coconut cream and use dairy-free cheese alternatives. Just ensure the flavors blend well.

Creamy Garlic Spinach Turkey Meatballs Recipe

Creamy Garlic Spinach Turkey Meatballs

Delicious and healthy turkey meatballs in a creamy garlic spinach sauce.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 380 kcal

Equipment

  • Large Bowl For mixing ingredients.
  • Skillet For cooking meatballs and sauce.

Ingredients
  

Main Ingredients

  • 0.5 lb ground turkey meat
  • 0.5 lb ground chicken meat
  • 0.5 cup shredded mozzarella cheese
  • 8 cloves garlic (4 grated, 4 minced)
  • 1 tsp Italian seasoning
  • 0.5 tsp red crushed chili pepper flakes (optional)
  • 1 cube bouillon cube (optional)
  • 1 cup fresh chopped cilantro or parsley
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 small yellow onion diced
  • 0.33 cup vegetable broth
  • 5 oz jarred sun-dried tomatoes in oil drained
  • 1.75 cups heavy cream
  • 3 cups baby spinach leaves
  • 0.5 cup grated Parmesan cheese
  • 1 tbsp fresh parsley chopped

Instructions
 

  • In a large bowl, mix together the ground turkey, ground chicken, mozzarella cheese, grated garlic, Italian seasoning, bouillon cube, red chili pepper flakes (if using), chopped cilantro, salt, and pepper. Form medium-sized meatballs and set them aside.
  • Heat olive oil in a large skillet over medium-low heat. Cook the meatballs for 8-10 minutes, turning occasionally, until browned and cooked through. Remove and set aside.
  • In the same skillet, melt the butter in the remaining juices. Add minced garlic and diced onion, cooking until translucent, about 3-5 minutes. Stir in the sun-dried tomatoes and cook for an additional 1-2 minutes. Pour in the vegetable broth and let the sauce reduce slightly, about 3-4 minutes.
  • Reduce the heat, then pour in the heavy cream, stirring gently. Allow it to simmer while occasionally stirring. Season with salt and pepper to taste.
  • Add the baby spinach to the sauce, allowing it to wilt. Stir in the grated Parmesan cheese, letting it melt into the sauce.
  • Return the cooked meatballs to the pan, sprinkle with fresh parsley, and spoon the sauce over each meatball. Serve over steamed vegetables, cauliflower rice for a Keto option, or traditional rice/pasta for a non-Keto meal.

Notes

You can customize the cheese and herbs to suit your taste preferences. No alcoholic drinks allowed, please substitute with a non-alcoholic option.
Keyword Creamy Garlic Spinach Turkey Meatballs Recipe

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