Honey Garlic Beef and Broccoli: The Ultimate Beef and Broccoli Recipe

Introduction to Honey Garlic Beef and Broccoli

If you’re searching for a flavorful and satisfying meal that can be whipped up in no time, look no further than Honey Garlic Beef and Broccoli. This dish combines the savory taste of lean ground beef with crisp broccoli florets, all coated in a sweet and tangy honey garlic sauce. Perfect for family dinners or a quick weeknight meal, this recipe is sure to impress!

A Personal Story Behind My Honey Garlic Beef and Broccoli Journey

Growing up, my family often enjoyed homemade meals that brought us together around the dinner table. Honey Garlic Beef and Broccoli was one of those dishes that became a staple in our home. I remember my mother preparing this delightful meal on busy evenings, and the aroma would fill the house, making our mouths water with anticipation. Now, I love sharing this recipe with my friends and family, as it evokes those warm memories while also being quick and easy to prepare.

What Makes This Honey Garlic Beef and Broccoli Recipe Special?

This Honey Garlic Beef and Broccoli recipe stands out because it offers a delicious balance of flavors and textures. The combination of tender ground beef, vibrant broccoli, and a rich honey garlic sauce creates a dish that is not only pleasing to the palate but also nutritious. Additionally, it is a one-pan meal that minimizes cleanup, making it perfect for busy cooks. Plus, it can be served over rice for a complete meal that everyone will enjoy!

The Full Honey Garlic Beef and Broccoli Recipe

Ingredients

• 3 garlic cloves, minced
• 1 cup chopped white onion
• 1 lb lean ground beef
• 3 cups broccoli florets, chopped small
• 1 cup honey garlic sauce
• 4 cups cooked rice

Instructions

1. In a frying pan over medium heat, add 1 tablespoon of olive oil, minced garlic, and chopped onion. Sauté until the onion is translucent, about 1-2 minutes. Tip: Make sure not to burn the garlic, as it can turn bitter.
2. Add the lean ground beef to the pan. Cook, breaking it apart, until no longer pink, around 3-4 minutes. Tip: Use a wooden spoon to help crumble the beef for even cooking.
3. Stir in the broccoli florets. Cook until the broccoli is slightly soft but still crisp, about 3-4 minutes. Tip: Keep an eye on the broccoli to ensure it retains some crunch.
4. Pour the honey garlic sauce over the mixture. Stir and cook for another 1-2 minutes until the sauce is heated through and the broccoli is tender. Tip: You may adjust the amount of sauce according to your taste preference.
5. Serve the beef and broccoli mixture over cooked rice in bowls. Tip: For added flavor, sprinkle sesame seeds or chopped green onions on top before serving.
6. Enjoy your delicious Honey Garlic Beef and Broccoli!

Serving Suggestions and Variations for Honey Garlic Beef and Broccoli

This dish can be served on its own or paired with a side of steamed dumplings for an Asian-inspired feast. If you want to add more vegetables, consider including bell peppers, snap peas, or carrots for extra color and nutrition. For a spicy kick, drizzle some sriracha on top or mix in red pepper flakes. You can also prepare this dish with different proteins, such as chicken or tofu, for variety!

Frequently Asked Questions About Honey Garlic Beef and Broccoli

Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used! Just be sure to thaw and drain it before adding it to the pan to avoid excess moisture.

How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.

Is this dish gluten-free?
To make this recipe gluten-free, ensure that the honey garlic sauce you use is gluten-free, or you can make your own sauce at home.

Can I make this in advance?
While this dish is best served fresh, you can prepare the ingredients in advance and cook them just before serving.

Recipe Stats

• Prep Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes
• Calories per Serving: 450
• Servings: 4

Honey Garlic Beef and Broccoli

This Honey Garlic Beef and Broccoli is a quick and delicious meal featuring ground beef and broccoli in a sweet sauce.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 450 kcal

Equipment

• Frying Pan Used for cooking the beef and vegetables.

Ingredients

  

Main Ingredients

• 1 cup chopped white onion
• 1 lb lean ground beef
• 3 cup broccoli florets, chopped small
• 1 cup honey garlic sauce
• 4 cup cooked rice

Instructions

 

• In a frying pan over medium heat, add 1 tablespoon of olive oil, minced garlic, and chopped onion. Sauté until the onion is translucent, about 1-2 minutes.
• Add the lean ground beef to the pan. Cook, breaking it apart, until no longer pink, around 3-4 minutes.
• Stir in the broccoli florets. Cook until the broccoli is slightly soft but still crisp, about 3-4 minutes.
• Pour the honey garlic sauce over the mixture. Stir and cook for another 1-2 minutes until the sauce is heated through and the broccoli is tender.
• Serve the beef and broccoli mixture over cooked rice in bowls. For added flavor, sprinkle sesame seeds or chopped green onions on top before serving.
• Enjoy your delicious Honey Garlic Beef and Broccoli!

Notes

For added flavor, sprinkle sesame seeds or chopped green onions on top before serving.

Keyword Honey Garlic Beef and Broccoli Recipe