Lemon Chicken Artichoke Skillet: The Ultimate One-Pan Meal Recipe

Name: Lemon Chicken Artichoke Skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1.5 lbs boneless skinless chicken breast; 0.25 cup gluten-free flour or Arrowroot powder; 2 Tbsps grass-fed butter or ghee; 3 cloves fresh garlic, minced; 1 cup chicken bone broth; 1 Tbsp gluten-free flour or Arrowroot powder; 2 Tbsps fresh lemon juice; 14 oz water-packed quartered artichoke hearts, drained; 0.5 cup pitted green olives, sliced; 2 Tbsps minced fresh oregano or 2 tsp dried oregano; 1 each fresh lemon slices to garnish

Introduction to Lemon Chicken Artichoke Skillet

Imagine a dish that brings the bright zest of lemons together with the earthy richness of artichokes and olives. The Lemon Chicken Artichoke Skillet is more than just a meal; it’s an experience that tantalizes the taste buds while being straightforward enough for any home cook. This dish is not only delicious but also healthy, making it an ideal choice for families, especially those looking for gluten-free options. With just a few simple ingredients and a single skillet, you can create a delightful dinner that everyone will love.

A Personal Story Behind My Lemon Chicken Artichoke Skillet Journey

I remember the first time I tried a dish similar to this Lemon Chicken Artichoke Skillet at a family gathering. My aunt had prepared it, and the aroma wafting through the house was simply irresistible. It became a family favorite, and I decided to put my own spin on it. Over the years, I have experimented with various ingredients, but the essence of that first dish remains. It’s not just about the food; it’s about bringing loved ones together around the table, sharing stories, and enjoying every bite.

What Makes This Lemon Chicken Artichoke Skillet Recipe Special?

This recipe stands out for several reasons. First, it’s incredibly easy to make, taking only 35 minutes from start to finish. The combination of lemon and artichokes creates a refreshing yet savory flavor profile that is both satisfying and light. Additionally, the use of gluten-free flour or Arrowroot powder makes it suitable for those with dietary restrictions. Plus, cooking everything in one skillet means less cleanup, allowing you to enjoy your meal and time with family more.

The Full Lemon Chicken Artichoke Skillet Recipe

Ingredients

1 1/2 lbs boneless skinless chicken breast
Sea salt and black pepper to taste
1/4 cup gluten-free flour or Arrowroot powder
2 Tbsps grass-fed butter or ghee
3 fresh garlic cloves, minced
1 cup chicken bone broth
1 Tbsp gluten-free flour or Arrowroot powder
2 Tbsps fresh lemon juice, or juice of 1 large lemon
1 jar, 14 oz water-packed quartered artichoke hearts, drained
1/2 cup pitted green olives, sliced diagonally
2 Tbsps minced fresh oregano or 2 tsp dried oregano

Fresh lemon slices to garnish

Instructions

If the chicken breasts are thick, consider pounding them to an even thickness for uniform cooking.
Season the chicken with salt and pepper on both sides to enhance the flavor.

Lightly coat the chicken with flour on both sides by dipping it in the flour and shaking off any excess. This will give the chicken a nice crust.
In a large skillet over medium heat, melt the butter. Sear the chicken on both sides until golden brown, about 3-4 minutes per side. Set aside on a plate.
In the same skillet, add the minced garlic and sauté for 1 minute until fragrant. This step is crucial for infusing the dish with flavor.

Whisk together the chicken broth and flour in a small bowl until fully dissolved. This will create a smooth sauce for your chicken.
Add the broth mixture and lemon juice to the skillet, stirring to deglaze the pan. Make sure to scrape any browned bits from the bottom for added flavor.
Return the chicken to the skillet and add the artichoke hearts, olives, and oregano. Stir gently to combine all the ingredients.

Partially cover the skillet and simmer over low heat until the chicken is cooked through, about 10-15 minutes. This allows the flavors to meld beautifully.
Serve hot, garnished with fresh lemon slices for an extra burst of flavor.

Serving Suggestions and Variations for Lemon Chicken Artichoke Skillet

This Lemon Chicken Artichoke Skillet pairs wonderfully with a side of quinoa, brown rice, or a fresh green salad for a complete meal. For a twist, consider adding a pinch of red pepper flakes to the sauce for some heat. You can also substitute the olives with capers for a different flavor profile. If you want a creamier sauce, a splash of coconut milk can also be a delicious addition.

Frequently Asked Questions About Lemon Chicken Artichoke Skillet

Can I use frozen chicken breasts? Yes, just ensure they are fully thawed before cooking to ensure even cooking.

How can I store leftovers? Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave until heated through.

Is this dish gluten-free? Yes, by using gluten-free flour or Arrowroot powder, it remains gluten-free while being delicious.

Can I make this recipe ahead of time? While this dish is best served fresh, you can prepare the components in advance and assemble them when ready to cook.