Lemony Turkey Meatballs with Creamy Rice: The Ultimate Comfort Food Recipe

Name: Lemony Turkey Meatballs with Creamy Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 lb ground turkey; 0.5 cup shredded yellow onion; 1 tablespoon lemon zest ((from about 1 large lemon)); 2 large garlic cloves, minced; 1 teaspoon onion powder; 0.5 teaspoon oregano; 1 teaspoon salt ((or to taste)); 0.5 teaspoon pepper; 1 tablespoon olive oil; 0.5 cup diced yellow onion; 4 large garlic cloves, minced; 0.75 teaspoon paprika; 1 cup dry Jasmine rice ((or long-grain rice)); 1.5 cups chicken bone broth ((or low-sodium chicken broth)); 0.67 cup light coconut milk ((about half of a 13.6-ounce can)); 2 teaspoons lemon zest; 1 large lemon juice; 2 cups baby spinach; 0 salt and pepper ((to taste)); 1 cup frozen peas ((optional, for extra veggies))

Introduction to Lemony Turkey Meatballs with Creamy Rice

If you’re looking for a dish that combines comfort and a burst of fresh flavor, look no further than Lemony Turkey Meatballs with Creamy Rice. This delightful meal features juicy turkey meatballs infused with zesty lemon and paired with creamy, aromatic rice. It’s not just delicious; it’s healthy too, making it the perfect choice for family dinners or meal prep!

A Personal Story Behind My Lemony Turkey Meatballs Journey

Growing up, my family often gathered around the dinner table with meals that were both nourishing and filled with love. One of my mother’s signature dishes was a lemon-infused meatball recipe that always brightened our evenings. Inspired by those memories, I’ve adapted her recipe to include healthy ingredients while preserving that delightful, nostalgic flavor. It’s my go-to dish when I want to feel connected to my roots while enjoying something wholesome.

What Makes This Lemony Turkey Meatballs Recipe Special?

This recipe stands out because it marries the lean protein of turkey with the bright, refreshing notes of lemon. The meatballs are tender and full of flavor, while the creamy rice, enhanced with coconut milk and spinach, provides a rich, comforting base. The combination of textures and tastes creates a satisfying meal that appeals to all ages. Plus, it’s simple enough for a weeknight dinner yet impressive enough for guests!

The Full Lemony Turkey Meatballs with Creamy Rice Recipe

Ingredients

1 lb (450g) ground turkey
½ cup shredded yellow onion
1 tablespoon lemon zest (from about 1 large lemon)
2 large garlic cloves, minced
1 teaspoon onion powder
½ teaspoon oregano
1 teaspoon salt (or to taste)
½ teaspoon pepper
1 tablespoon olive oil
½ cup diced yellow onion
4 large garlic cloves, minced
¾ teaspoon paprika
1 cup dry Jasmine rice (or long-grain rice)
1 ½ cups chicken bone broth (or low-sodium chicken broth)
⅔ cup light coconut milk (about half of a 13.6-ounce can)

2 teaspoons lemon zest
Juice from 1 large lemon
2 cups baby spinach
Salt and pepper (to taste)
Optional: 1 cup frozen peas (for extra veggies)

Instructions

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Make the Meatballs: In a large bowl, combine the ground turkey, shredded onion, minced garlic, onion powder, oregano, lemon zest, salt, and pepper. Mix gently with your hands until everything is well combined. Form 18-22 meatballs, using about 2 tablespoons of mixture for each. Tip: Keep your hands wet to prevent sticking!

Bake the Meatballs: Place the meatballs evenly on the prepared baking sheet. Bake in the preheated oven for 13-16 minutes, or until the internal temperature reaches 165°F (74°C).
Prepare the Rice: While the meatballs are baking, heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once hot, add the diced onion and sauté for 3-5 minutes until translucent. Then, add the minced garlic and sauté for an additional minute.
Toast the Rice: Rinse the rice under cold water for about 1 minute and pat dry. Add the rinsed rice, ½ teaspoon salt, ¼ teaspoon pepper, and paprika to the skillet. Toast the rice for 3-5 minutes, stirring occasionally. Tip: This step enhances the flavor!

Cook the Rice: Pour in the chicken broth, coconut milk, lemon juice, and lemon zest. Ensure the rice is covered with liquid; if not, add up to another ½ cup of broth. Bring to a rapid boil, then reduce the heat to a simmer. Cover the pan with a lid and let the rice cook for 15-20 minutes, or until the liquid is absorbed.
Add Spinach: In the last minute or two of cooking, add the baby spinach on top of the rice, cover the lid, and let it wilt. There’s no need to mix! Once the rice is cooked, gently mix in the wilted spinach.
Serve: You can mix the meatballs into the rice or serve them on top. Enjoy your delicious meal!

Serving Suggestions and Variations for Lemony Turkey Meatballs

Serve these delightful Lemony Turkey meatballs and creamy rice with a side of steamed vegetables for a complete meal. For added texture and flavor, sprinkle some chopped fresh parsley or cilantro on top before serving. If you want to switch things up, consider adding roasted bell peppers or a splash of soy sauce for an Asian twist. The optional peas can also be mixed in for extra color and nutrition!

Frequently Asked Questions About Lemony Turkey Meatballs

Can I use ground chicken instead of turkey? Yes, ground chicken works well and will yield a similar flavor and texture.
How can I store leftovers? Store leftover meatballs and rice in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.
Can I freeze the meatballs? Absolutely! Freeze the uncooked meatballs on a baking sheet, then transfer them to a freezer bag once frozen. Cook from frozen, adding a few extra minutes to the baking time.