Seven-Layer Taco Dip: The Ultimate Taco Dip Recipe
Introduction to Seven-Layer Taco Dip
If you’re looking for a crowd-pleaser for your next gathering, look no further than this seven-layer taco dip. This vibrant and colorful dish is not only visually appealing but also packed with flavors that everyone loves. It’s perfect for parties, game days, or just a cozy night in with family. The combination of refried beans, creamy guacamole, tangy sour cream, and fresh toppings creates a delightful experience that will have your guests coming back for seconds!
A Personal Story Behind My Seven-Layer Taco Dip Journey
Growing up, taco night was a cherished tradition in my family. I remember the excitement of seeing the ingredients laid out on the table, ready to be assembled. One day, I decided to elevate our taco night by creating this seven-layer taco dip. It quickly became a family favorite, and now I make it for every gathering. It brings back fond memories and makes every occasion feel special. I love how this recipe is so versatile and can be enjoyed by everyone, from kids to grandparents.
What Makes This Seven-Layer Taco Dip Recipe Special?
This seven-layer taco dip recipe stands out because of its diverse layers that each bring unique flavors and textures. The refried beans provide a hearty base, while the guacamole adds a creamy richness. The seasoned sour cream takes it up a notch with a zesty kick, and the fresh toppings of cheese, tomatoes, olives, and green onions add crunch and brightness. Plus, it’s easy to make and can be prepared ahead of time, making it a convenient choice for any host!
The Full Seven-Layer Taco Dip Recipe
Ingredients
- 2 16-ounce cans refried beans
- 1/2 cup green or red salsa
- Guacamole Layer:
- 4 medium ripe avocados
- 1-2 tablespoons fresh lime juice
- 1/4 cup finely chopped cilantro
- Salt and pepper to taste
- Sour Cream Layer:
- 1 1/2 cups sour cream
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon cumin
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- Pinch of black pepper
- Other Layers:
- 2 cups Mexican cheddar or Monterey Jack cheese, finely shredded
- 1 cup cherry tomatoes, chopped
- 1 cup black olives, sliced
- 1/4 cup green onions or chives, finely chopped
Instructions
- In a bowl, mix the refried beans and salsa until well combined. Spread this mixture evenly into the bottom of a 9×13-inch dish. Tip: Make sure to spread it all the way to the edges for the best presentation!
- For the guacamole layer, mash the avocados with lime juice until smooth. Stir in the cilantro and season with salt and pepper. Spread this over the bean layer. Tip: To prevent browning, cover the guacamole with plastic wrap pressed directly onto the surface.
- Combine the sour cream with chili powder, salt, cumin, oregano, garlic powder, and black pepper until smooth. Spread this mixture over the guacamole layer, ensuring it reaches the edges to prevent browning. Tip: Use a spatula to spread the sour cream layer evenly for a beautiful look!
- Sprinkle the shredded cheese, chopped tomatoes, sliced olives, and green onions evenly over the sour cream layer. Tip: Feel free to add more toppings like jalapeños or corn for extra flavor!
- Serve immediately or refrigerate until ready to enjoy. This dip can be prepared up to 8 hours in advance. Tip: If making ahead, cover tightly with plastic wrap to keep it fresh.
Serving Suggestions and Variations for Seven-Layer Taco Dip
This seven-layer taco dip is delicious on its own, but you can enhance it even further! Serve it with tortilla chips, pita chips, or fresh vegetables for dipping. You can also customize the dip by adding a layer of cooked ground beef or shredded chicken between the bean and guacamole layers for a heartier option. If you like it spicy, consider adding some diced jalapeños or a drizzle of hot sauce on top!
Frequently Asked Questions About Seven-Layer Taco Dip
Can I make this dip in advance?
Yes, you can prepare this dip up to 8 hours in advance. Just be sure to cover it tightly to maintain freshness.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Note that the guacamole may brown slightly.
Can I use different ingredients?
Absolutely! Feel free to customize the ingredients based on your preferences. You can use different types of cheese, add beans, or swap out the vegetables!

Seven-Layer Taco Dip
Ingredients
Main Ingredients
- 2 16-ounce cans refried beans
- 0.5 cup green or red salsa
- 4 medium ripe avocados
- 1 tablespoon fresh lime juice
- 0.25 cup finely chopped cilantro
- 1.5 cups sour cream
- 1 teaspoon chili powder
- 0.5 teaspoon salt
- 0.5 teaspoon cumin
- 0.25 teaspoon dried oregano
- 0.25 teaspoon garlic powder
- 1 pinch black pepper
- 2 cups Mexican cheddar or Monterey Jack cheese, finely shredded
- 1 cup cherry tomatoes, chopped
- 1 cup black olives, sliced
- 0.25 cup green onions or chives, finely chopped
Instructions
- In a bowl, mix the refried beans and salsa until well combined. Spread this mixture evenly into the bottom of a 9x13-inch dish.
- For the guacamole layer, mash the avocados with lime juice until smooth. Stir in the cilantro and season with salt and pepper. Spread this over the bean layer.
- Combine the sour cream with chili powder, salt, cumin, oregano, garlic powder, and black pepper until smooth. Spread this mixture over the guacamole layer, ensuring it reaches the edges to prevent browning.
- Sprinkle the shredded cheese, chopped tomatoes, sliced olives, and green onions evenly over the sour cream layer.
- Serve immediately or refrigerate until ready to enjoy. This dip can be prepared up to 8 hours in advance.