Buffalo Chickpea Pizza with White Garlic Sauce – Healthy Vegan Recipe

Buffalo Chickpea Pizza: The Ultimate Pizza Recipe

Introduction to Buffalo Chickpea Pizza

Are you ready to indulge in a delicious, healthy pizza that satisfies your cravings without the guilt? Buffalo Chickpea Pizza with White Garlic Sauce is not just another pizza recipe; it’s a flavorful and vibrant dish that brings together the heat of buffalo chickpeas and the creaminess of a white garlic sauce. Perfect for vegans and those looking to spice up their pizza nights, this recipe is a must-try!

A Personal Story Behind My Buffalo Chickpea Pizza Journey

I remember the first time I had buffalo-flavored food; it was a game changer. The tangy and spicy flavor captivated my taste buds, and I couldn’t get enough. As I transitioned to a plant-based diet, I wanted to recreate that same excitement in a healthier way. After several attempts and tweaks, I finally landed on this Buffalo Chickpea Pizza recipe that not only satisfies my buffalo cravings but also adds a nutritious twist. It’s perfect for sharing with friends or enjoying a cozy night in!

What Makes This Buffalo Chickpea Pizza Recipe Special?

This pizza is special because it combines several delicious elements that come together beautifully. The chickpeas marinated in spicy buffalo sauce offer a delightful kick, while the white garlic sauce adds a creamy texture that balances the heat. Plus, the addition of a celery ranch sauce ties everything together, giving each bite a burst of flavor. This pizza is not only a treat for your taste buds but also a healthier alternative to traditional pizzas, making it a win-win!

Buffalo Chickpea Pizza with White Garlic Sauce

The Full Buffalo Chickpea Pizza Recipe

Ingredients

  • 1 batch pizza dough
  • 1 cup chickpeas, drained and rinsed
  • 1/4 cup hot sauce
  • 1 tablespoon Sriracha hot sauce
  • 2 tablespoons extra virgin olive oil (divided)
  • 1/2 cup ground cashew
  • 1 cup almond milk
  • 1/4 cup flour or arrowroot starch
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup roasted garlic
  • 1 teaspoon onion powder
  • 1 teaspoon Italian herb blend
  • 1/4 cup nutritional yeast flakes
  • 1 tablespoon apple cider vinegar (for garlic sauce)
  • 1 tablespoon ranch seasoning
  • 1 teaspoon celery seeds
  • 1 tablespoon apple cider vinegar (for ranch sauce)
  • Vegan cheese (optional)

Instructions

  1. Prepare the pizza dough according to your favorite recipe or package instructions. Divide it to make 2 pizzas.
  2. In a bowl, mix the chickpeas with hot sauce, Sriracha, and 1 tablespoon of olive oil. Let them marinate for at least 10 minutes to absorb the flavors.
  3. In a blender, combine ground cashew, almond milk, flour or arrowroot starch, salt, and black pepper. Blend until smooth to create your white sauce base.
  4. In a separate bowl, mix a portion of the white sauce with roasted garlic, onion powder, Italian herb blend, nutritional yeast flakes, and 1 tablespoon of apple cider vinegar to create the white garlic sauce.
  5. For the celery ranch sauce, combine ranch seasoning, celery seeds, and 1 tablespoon of apple cider vinegar. Set aside.
  6. Preheat your oven to 425°F (220°C). Shape the pizza dough into your desired pizza shape. Brush with the remaining olive oil and spread the garlic sauce evenly on top.
  7. Top the pizza with fresh greens, marinated buffalo chickpeas, a drizzle of buffalo sauce, celery ranch sauce, and vegan cheese if desired.
  8. Bake the pizza in the preheated oven for about 14 minutes or until the crust is golden brown. For an extra crispy finish, broil for an additional minute.
  9. Drizzle any remaining garlic sauce or celery ranch sauce over the pizza before slicing and serving.

Serving Suggestions and Variations for Buffalo Chickpea Pizza

This Buffalo Chickpea Pizza can be enjoyed as is, but feel free to customize it with your favorite toppings! Add fresh herbs like basil or cilantro for a burst of flavor. You can also include additional veggies such as bell peppers, red onions, or spinach to amp up the nutrition. Adjust the spice level by adding more or less hot sauce to the chickpeas, ensuring everyone at the table can enjoy their perfect slice!

Serving Suggestions

Frequently Asked Questions About Buffalo Chickpea Pizza

Can I make this pizza gluten-free?
Absolutely! Simply use gluten-free pizza dough and arrowroot starch as a thickener in the white sauce.

How can I store leftovers?
Store any leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for the best results.

What can I substitute for chickpeas?
If you’re not a fan of chickpeas, you can substitute them with other legumes like black beans or lentils, though the flavor will differ slightly.

Can I freeze the pizza?
Yes, you can freeze the pizza before baking. Just wrap it tightly in plastic wrap and foil. Bake directly from the freezer, adding a few extra minutes to the cooking time.

Recipe Stats

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Calories per Serving: N/A
  • Servings: 2 pizzas
Buffalo Chickpea Pizza with White Garlic Sauce Recipe

Buffalo Chickpea Pizza with White Garlic Sauce

A deliciously spicy and creamy vegan pizza featuring buffalo chickpeas and white garlic sauce.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Snack
Cuisine American
Servings 2 pizzas
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 batch pizza dough
  • 1 cup chickpeas drained and rinsed
  • 1 cup hot sauce
  • 1 tablespoon Sriracha hot sauce
  • 2 tablespoons extra virgin olive oil
  • 1 cup ground cashew
  • 1 cup almond milk
  • 1 4 flour or arrowroot starch
  • 1 2 salt
  • 1 2 black pepper
  • 1 2 roasted garlic
  • 1 teaspoon onion powder
  • 1 teaspoon Italian herb blend
  • 1 4 nutritional yeast flakes
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon ranch seasoning
  • 1 teaspoon celery seeds
  • 1 tablespoon apple cider vinegar
  • 1 cup vegan cheese optional

Instructions
 

  • Prepare the pizza dough according to your favorite recipe or package instructions. Divide it to make 2 pizzas.
  • In a bowl, mix the chickpeas with hot sauce, Sriracha, and 1 tablespoon of olive oil. Let them marinate for at least 10 minutes to absorb the flavors.
  • In a blender, combine ground cashew, almond milk, flour or arrowroot starch, salt, and black pepper. Blend until smooth to create your white sauce base.
  • In a separate bowl, mix a portion of the white sauce with roasted garlic, onion powder, Italian herb blend, nutritional yeast flakes, and 1 tablespoon of apple cider vinegar to create the white garlic sauce.
  • For the celery ranch sauce, combine ranch seasoning, celery seeds, and 1 tablespoon of apple cider vinegar. Set aside.
  • Preheat your oven to 425°F (220°C). Shape the pizza dough into your desired pizza shape. Brush with the remaining olive oil and spread the garlic sauce evenly on top.
  • Top the pizza with fresh greens, marinated buffalo chickpeas, a drizzle of buffalo sauce, celery ranch sauce, and vegan cheese if desired.
  • Bake the pizza in the preheated oven for about 14 minutes or until the crust is golden brown. For an extra crispy finish, broil for an additional minute.
  • Drizzle any remaining garlic sauce or celery ranch sauce over the pizza before slicing and serving.

Notes

Customize your pizza with additional toppings like fresh herbs or diced veggies. Adjust the spice level by adding more or less hot sauce to the chickpeas.
Keyword Buffalo Chickpea Pizza with White Garlic Sauce Recipe

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