Butternut Squash and Turkey Skillet Bake – Easy, Healthy Dinner

Butternut Squash and Turkey Skillet Bake: The Ultimate Comfort Recipe

Introduction to Butternut Squash and Turkey Skillet Bake

If you’re looking for a warm and satisfying meal that is not only delicious but also packed with nutrients, then you’re in the right place! The Butternut Squash and Turkey Skillet Bake is a perfect dish for any day of the week. It’s a hearty one-pan meal that combines the earthy sweetness of butternut squash with the savory flavors of ground turkey. Plus, it’s simple enough for anyone to make, regardless of cooking experience.

A Personal Story Behind My Butternut Squash and Turkey Skillet Bake Journey

I remember the first time I made a dish with butternut squash. It was during a crisp autumn evening when I wanted something cozy for dinner. I stumbled upon this recipe and was amazed at how the flavors melded together. Since then, it has become a staple in my kitchen. Each time I make it, I’m reminded of family gatherings and the joy of sharing meals with loved ones. This dish brings comfort and warmth, and I hope it brings the same to you!

What Makes This Butternut Squash and Turkey Skillet Bake Recipe Special?

What sets this recipe apart is its balance of flavors and textures. The creamy gruyère cheese on top adds a delightful richness, while the combination of turkey and squash makes it both filling and nutritious. It’s a great way to sneak in some healthy veggies without compromising on taste. Not to mention, it’s a one-pan dish, which means less cleanup for you!

Butternut Squash and Turkey Skillet Bake

The Full Butternut Squash and Turkey Skillet Bake Recipe

Ingredients

  • 1 lb ground turkey
  • 1 butternut squash, about 3 cups cubed
  • 1/2 cup vegetable broth
  • 1 tbsp olive oil
  • 1 small white onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • Salt and pepper, to taste
  • 1 tsp smoked paprika
  • 3/4 cup gruyère cheese
  • Fresh cilantro and parsley for garnish

Instructions

  1. In a cast iron skillet, heat the olive oil over medium heat. Add the ground turkey, diced onion, minced garlic, and chopped bell pepper. Sauté until the meat is no longer pink and the vegetables are tender, about 5-7 minutes. Season with salt, pepper, and smoked paprika. Tip: Stir frequently to prevent sticking.
  2. Stir in the cubed butternut squash and vegetable broth. Mix well to ensure most of the squash is submerged in the broth. Cover the skillet and reduce the heat to medium-low. Cook for about 12 minutes, or until the butternut squash is soft. Tip: You can test the squash with a fork; it should pierce easily.
  3. Remove the skillet from the heat and sprinkle the gruyère cheese evenly over the top. Preheat your oven to 400°F (200°C) and bake for about 5 minutes, or until the cheese is melted and bubbly. Tip: Keep an eye on the cheese to avoid over-browning.
  4. Garnish with fresh cilantro or parsley before serving. Tip: A squeeze of lemon juice can brighten the flavors!

Serving Suggestions and Variations for Butternut Squash and Turkey Skillet Bake

This dish is fantastic on its own but can also be paired with a fresh side salad or some crusty bread for a more complete meal. For variations, consider adding spices like cumin or chili powder for extra warmth. You could also substitute the gruyère cheese with your favorite cheese, like cheddar or mozzarella, for a different flavor profile. Feel free to mix in some spinach or kale for added greens!

Serving Suggestions

Frequently Asked Questions About Butternut Squash and Turkey Skillet Bake

Can I use a different type of meat? Yes! Ground chicken or beef can also work well in this recipe. Just adjust the cooking time as necessary.
How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove.
Can I freeze this dish? Absolutely! Freeze in portions, and it will last for up to 3 months. Thaw overnight in the fridge before reheating.

Butternut Squash and Turkey Skillet Bake Recipe

Butternut Squash and Turkey Skillet Bake

Enjoy a hearty and delicious Butternut Squash and Turkey Skillet Bake, perfect for any day of the week!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Cast Iron Skillet Ideal for even cooking and easy handling.

Ingredients
  

Main Ingredients

  • 1 lb ground turkey
  • 1 each butternut squash, about 3 cups cubed
  • 0.5 cup vegetable broth
  • 1 tbsp olive oil
  • 1 small white onion, diced
  • 2 cloves garlic, minced
  • 1 each red bell pepper, chopped
  • Salt and pepper, to taste
  • 1 tsp smoked paprika
  • 0.75 cup gruyère cheese
  • Fresh cilantro and parsley for garnish

Instructions
 

  • In a cast iron skillet, heat the olive oil over medium heat. Add the ground turkey, diced onion, minced garlic, and chopped bell pepper. Sauté until the meat is no longer pink and the vegetables are tender, about 5-7 minutes. Season with salt, pepper, and smoked paprika.
  • Stir in the cubed butternut squash and vegetable broth. Mix well to ensure most of the squash is submerged in the broth. Cover the skillet and reduce the heat to medium-low. Cook for about 12 minutes, or until the butternut squash is soft.
  • Remove the skillet from the heat and sprinkle the gruyère cheese evenly over the top. Preheat your oven to 400°F (200°C) and bake for about 5 minutes, or until the cheese is melted and bubbly.
  • Garnish with fresh cilantro or parsley before serving.

Notes

For added flavor, consider mixing in some spices like cumin or chili powder. You can substitute the gruyère cheese with any cheese of your choice if desired.
Keyword Butternut Squash and Turkey Skillet Bake Recipe

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