Chicken Feta Spinach Pasta: The Ultimate Chicken Feta Spinach Pasta Recipe
Introduction to Chicken Feta Spinach Pasta
If you’re looking for a quick and healthy dinner option that doesn’t skimp on flavor, then this Chicken Feta Spinach Pasta is the perfect recipe for you! Packed with protein from the chicken and vibrant greens from the spinach, this dish is both nourishing and satisfying. Plus, the creamy feta adds a delightful tang that elevates the entire meal. In just 30 minutes, you can have a delicious dinner on the table that everyone will love!
A Personal Story Behind My Chicken Feta Spinach Pasta Journey
I remember the first time I made this Chicken Feta Spinach Pasta. It was a busy weeknight, and I was pressed for time but still wanted to whip up something special for my family. As I gathered the ingredients, I could already envision the smiles on their faces when they tasted it. Since then, this dish has become a staple in our home, bringing us together around the dinner table. Each bite is a reminder of those cherished moments and the joy of sharing a meal with loved ones.
What Makes This Chicken Feta Spinach Pasta Recipe Special?
What sets this recipe apart is not just its incredible flavor, but also its versatility. You can easily customize it to your liking by adding extra vegetables or swapping out the chicken for a vegetarian option. The combination of tender pasta, juicy chicken, and creamy feta creates a comforting dish that is perfect for any occasion, whether it’s a casual family dinner or a gathering with friends. Plus, it’s quick to prepare, making it ideal for those busy nights when you still want to serve something homemade.
The Full Chicken Feta Spinach Pasta Recipe
Ingredients
- 8 ounces uncooked pasta
- 2 chicken breasts, cut into bite-size pieces
- 1 tablespoon olive oil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/3 cup chicken broth
- 1/2 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 10.5 ounces cherry tomatoes, cut in half
- 1.5 cups fresh baby spinach
- 3.5 ounces feta cheese, cubed
- Red pepper flakes to taste (optional)
- Freshly grated parmesan cheese to taste (optional)
Instructions
- Begin by boiling a large pot of salted water. Once boiling, add the pasta and cook according to package directions until al dente. Drain and set aside.
- In a skillet, heat the olive oil over medium-high heat. Add the chicken pieces, dried oregano, and garlic powder. Cook for 5-7 minutes, stirring often, until the chicken is nearly cooked through. Remove the chicken from the pan and set aside. (Tip: Make sure to avoid overcrowding the pan to ensure even cooking!)
- In the same skillet, pour in the chicken broth, Dijon mustard, and lemon juice. Stir until the mustard is fully dissolved and let it simmer for about 1 minute.
- Add the halved tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until they soften and create a nice sauce.
- Return the chicken to the skillet and heat through, ensuring it is fully cooked without overcooking.
- Stir in the fresh spinach and feta cheese, allowing the spinach to wilt. (Tip: You can cover the skillet for a minute to help the spinach wilt faster!)
- Toss the chicken and sauce mixture with the cooked pasta. If desired, add a splash of pasta water to achieve your preferred sauce consistency. Serve immediately, and feel free to sprinkle with red pepper flakes and freshly grated parmesan cheese for extra flavor.
Serving Suggestions and Variations for Chicken Feta Spinach Pasta
This dish is delightful on its own, but you can make it even more satisfying by pairing it with a fresh green salad or some crusty bread. For a twist, consider adding other vegetables like bell peppers or zucchini for added nutrition and flavor. If you’re looking for a vegetarian option, simply replace the chicken with chickpeas or your favorite plant-based protein. The possibilities are endless!
Frequently Asked Questions About Chicken Feta Spinach Pasta
Can I use whole wheat pasta instead?
Absolutely! Whole wheat pasta is a great alternative that adds extra fiber and nutrients to the dish.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Can I freeze this dish?
While it’s best enjoyed fresh, you can freeze the pasta before adding the spinach and feta. Just thaw and reheat, then stir in the spinach and feta just before serving for the best texture.
Chicken Feta Spinach Pasta
Equipment
- Skillet Use a non-stick skillet for easy cooking.
- Pot Large pot for boiling pasta.
Ingredients
Main Ingredients
- 8 ounces uncooked pasta
- 2 breasts chicken, cut into bite-size pieces
- 1 tablespoon olive oil
- 0.25 teaspoon dried oregano
- 0.25 teaspoon garlic powder
- 0.33 cup chicken broth
- 0.5 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 10.5 ounces cherry tomatoes, cut in half
- 1.5 cups fresh baby spinach
- 3.5 ounces feta cheese, cubed
- 1 pinch red pepper flakes to taste
- 1 pinch freshly grated parmesan cheese to taste
Instructions
- Begin by boiling a large pot of salted water. Once boiling, add the pasta and cook according to package directions until al dente. Drain and set aside.
- In a skillet, heat the olive oil over medium-high heat. Add the chicken pieces, dried oregano, and garlic powder. Cook for 5-7 minutes, stirring often, until the chicken is nearly cooked through. Remove the chicken from the pan and set aside. (Tip: Make sure to avoid overcrowding the pan to ensure even cooking!)
- In the same skillet, pour in the chicken broth, Dijon mustard, and lemon juice. Stir until the mustard is fully dissolved and let it simmer for about 1 minute.
- Add the halved tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until they soften and create a nice sauce.
- Return the chicken to the skillet and heat through, ensuring it is fully cooked without overcooking.
- Stir in the fresh spinach and feta cheese, allowing the spinach to wilt. (Tip: You can cover the skillet for a minute to help the spinach wilt faster!)
- Toss the chicken and sauce mixture with the cooked pasta. If desired, add a splash of pasta water to achieve your preferred sauce consistency. Serve immediately, and feel free to sprinkle with red pepper flakes and freshly grated parmesan cheese for extra flavor.