Easy Chicken Cabbage Stir Fry Recipe – Quick and Healthy Meal

Easy Chicken Cabbage Stir Fry: The Ultimate Chicken Stir Fry Recipe

Introduction to Easy Chicken Cabbage Stir Fry

This Easy Chicken Cabbage Stir Fry is the perfect dish for busy weeknights! Packed with nutritious vegetables and tender chicken, it’s a quick meal that the whole family will love. With just a handful of ingredients, you can have a colorful and flavorful dish on the table in no time. Plus, it’s a fantastic way to incorporate more veggies into your diet while enjoying a delicious homemade stir fry.

A Personal Story Behind My Easy Chicken Cabbage Stir Fry Journey

Growing up, my family often enjoyed stir fry dishes. I remember my mother whipping up quick meals using whatever vegetables were in the fridge. This Easy Chicken Cabbage Stir Fry is inspired by her creativity in the kitchen. It brings back fond memories of family dinners where we would gather around the table, sharing stories and laughter. Now, I love making this dish for my own family, and it always reminds me of those special moments.

What Makes This Easy Chicken Cabbage Stir Fry Recipe Special?

What sets this Easy Chicken Cabbage Stir Fry apart is its simplicity and the balance of flavors. The tender chicken, combined with the crispness of cabbage, carrots, and bell peppers, creates a delightful texture and taste. The use of avocado oil adds healthy fats while the coconut aminos and toasted sesame oil bring a unique umami flavor that elevates this dish. It’s versatile too! You can easily customize it with your favorite vegetables or proteins, making it a staple in your cooking repertoire.

Easy Chicken Cabbage Stir Fry

The Full Easy Chicken Cabbage Stir Fry Recipe

Ingredients

  • 1 tablespoon avocado oil
  • 1 lb (450g) boneless skinless chicken, cut into 1-inch pieces
  • 3 garlic cloves, minced
  • 4 cups shredded green cabbage
  • 1 large carrot, chopped
  • 1 red bell pepper, thinly sliced
  • 2 tablespoons coconut aminos
  • 1 tablespoon toasted sesame oil
  • For serving: rice, soba noodles, or quinoa

Instructions

  1. Heat the avocado oil in a large skillet or wok over medium-high heat. This oil has a high smoke point, making it perfect for stir-frying.
  2. Add the chicken pieces and cook for about 5 minutes, or until they are cooked through and lightly browned. Make sure to stir occasionally to ensure even cooking. Once done, remove the chicken from the skillet and set aside.
  3. In the same skillet, add the minced garlic, shredded cabbage, chopped carrot, and sliced red bell pepper. Cover and stir-fry for another 5 minutes, or until the vegetables are cooked and slightly softened. Stirring is important to avoid burning the garlic.
  4. Return the cooked chicken to the skillet. Add the coconut aminos and toasted sesame oil, stirring to combine. Cook for an additional 2-3 minutes on medium-low heat to allow the flavors to meld together.
  5. Serve the stir-fry over your choice of rice, soba noodles, or quinoa. Sprinkle with sesame seeds if desired for added flavor and crunch.

Serving Suggestions and Variations for Easy Chicken Cabbage Stir Fry

This stir fry is delicious on its own, but you can also serve it with a side of fluffy rice, soba noodles, or quinoa for a more filling meal. For a refreshing twist, consider adding a splash of lime juice or a sprinkle of crushed red pepper flakes to enhance the flavor. You can also customize this stir fry by adding other vegetables like broccoli, snap peas, or even mushrooms, depending on what you have on hand.

Serving Suggestions

Frequently Asked Questions About Easy Chicken Cabbage Stir Fry

Can I make this dish ahead of time?
Yes, you can prepare the ingredients ahead and store them in the refrigerator. It’s best to cook the stir fry fresh for optimal texture, but prepped ingredients can save you time on busy nights.

What if I don’t have coconut aminos?
If you don’t have coconut aminos, you can substitute it with low-sodium soy sauce or tamari for a gluten-free option.

How can I make this stir fry vegetarian?
Simply replace the chicken with tofu or chickpeas, and adjust cooking times accordingly to ensure they are cooked through.

Easy Chicken Cabbage Stir Fry Recipe

Easy Chicken Cabbage Stir Fry

A quick and healthy stir fry loaded with chicken and vegetables.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Large skillet or wok For stir frying ingredients.

Ingredients
  

Main Ingredients

  • 1 tablespoon avocado oil
  • 1 pound boneless skinless chicken, cut into 1-inch pieces
  • 3 cloves garlic, minced
  • 4 cups shredded green cabbage
  • 1 large carrot, chopped
  • 1 large red bell pepper, thinly sliced
  • 2 tablespoons coconut aminos
  • 1 tablespoon toasted sesame oil
  • rice, soba noodles, or quinoa for serving

Instructions
 

  • Heat the avocado oil in a large skillet or wok over medium-high heat.
  • Add the chicken pieces and cook for about 5 minutes, or until they are cooked through and lightly browned. Remove the chicken from the skillet and set aside.
  • In the same skillet, add the minced garlic, shredded cabbage, chopped carrot, and sliced red bell pepper. Cover and stir-fry for another 5 minutes, until the vegetables are cooked and slightly softened.
  • Return the cooked chicken to the skillet. Add the coconut aminos and toasted sesame oil, stirring to combine. Cook for an additional 2-3 minutes on medium-low heat to allow the flavors to meld together.
  • Serve the stir-fry over rice, soba noodles, or quinoa. Sprinkle with sesame seeds if desired.

Notes

For added flavor, consider adding a splash of lime juice or a sprinkle of crushed red pepper flakes. You can customize this stir-fry by adding other vegetables like broccoli or snap peas.
Keyword Easy Chicken Cabbage Stir Fry Recipe

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