Garlic Shrimp and Asparagus Stir-Fry: Quick and Healthy Recipe

Garlic Shrimp and Asparagus Stir-Fry: The Ultimate Shrimp Recipe

Introduction to Garlic Shrimp and Asparagus Stir-Fry

Garlic shrimp and asparagus stir-fry is a delightful dish that combines the succulent taste of shrimp with the vibrant crunch of asparagus. This recipe is not only quick to prepare but also packed with flavor and nutrients, making it perfect for a busy weeknight dinner or a special occasion. With just a few simple ingredients, you can create a meal that’s both satisfying and healthy, bringing joy to your table.

A Personal Story Behind My Garlic Shrimp and Asparagus Stir-Fry Journey

Growing up, my family often enjoyed seafood, especially during the warmer months. I remember my grandmother making garlic shrimp on the weekends, filling the kitchen with the most intoxicating aromas. When I discovered this garlic shrimp and asparagus stir-fry recipe, it brought back those cherished memories. It’s a dish that not only nourishes the body but also warms the heart, reminding me of the love shared over meals.

What Makes This Garlic Shrimp and Asparagus Stir-Fry Recipe Special?

This garlic shrimp and asparagus stir-fry stands out because of its vibrant colors and flavors. The combination of tender shrimp, crisp asparagus, and aromatic garlic creates a delightful symphony of taste in every bite. Additionally, the recipe is versatile; you can easily adjust the ingredients based on what you have on hand. It’s also a quick-cooking dish, making it ideal for those who want to whip up something delicious without spending all evening in the kitchen.

Garlic Shrimp and Asparagus Stir-Fry

The Full Garlic Shrimp and Asparagus Stir-Fry Recipe

Ingredients

  • 2½ tablespoons avocado oil, divided
  • 1 pound 16/20 count shrimp, deveined and deshelled
  • 1 pound asparagus, cut diagonally into 1½-inch pieces with the bottom 1 inch removed
  • 1½ tablespoons minced ginger
  • 1½ tablespoons minced garlic
  • ¼ teaspoon red chili flakes
  • ¼ teaspoon Kosher salt, plus more to taste (Diamond Crystal brand)
  • 1 tablespoon plus 1 teaspoon oyster sauce
  • ¼ cup water

Instructions

  1. In a wok or skillet over medium-high heat, add 1¼ tablespoons of avocado oil. Sauté the garlic for one minute, stirring frequently to prevent burning.
  2. Add the shrimp, red chili flakes, and salt. Cook until the shrimp are pink, about 2-3 minutes, ensuring they are slightly undercooked. Remove the shrimp and garlic from the wok and place them in a bowl. Set aside.
  3. In the same wok over medium-high heat, add the remaining 1¼ tablespoons of avocado oil and the ginger. Cook for one minute, then add the asparagus. Stir constantly for 2 minutes, ensuring the asparagus retains its crispness.
  4. Return the shrimp mixture to the wok and cook for an additional 2 minutes, mixing well to combine the flavors.
  5. Add the oyster sauce and ¼ cup of water. Cook until the liquid slightly reduces, about 2-3 minutes. Check the asparagus for doneness; it should be tender-crisp, not soft and soggy.
  6. Serve immediately with jasmine rice for a complete meal.

Serving Suggestions and Variations for Garlic Shrimp and Asparagus Stir-Fry

This dish is perfect on its own, but you can elevate it by serving it over fluffy jasmine rice or alongside a fresh garden salad. For added flavor, consider sprinkling some sesame seeds or chopped green onions on top before serving. If you want to mix it up, feel free to add other vegetables like bell peppers or snap peas for additional color and nutrients. You can also adjust the spice level by adding more or fewer red chili flakes according to your taste.

Serving Suggestions

Frequently Asked Questions About Garlic Shrimp and Asparagus Stir-Fry

Can I use frozen shrimp?
Yes, frozen shrimp work well in this recipe. Just make sure to thaw them thoroughly before cooking.

What if I don’t have oyster sauce?
You can substitute with soy sauce for a different flavor profile, though the taste will differ slightly.

Can I make this dish ahead of time?
While it’s best served fresh, you can prepare the ingredients ahead of time and stir-fry them just before serving for the best results.

Enjoy this flavorful and nutritious stir-fry that’s quick and easy to make!

Recipe Stats

Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Calories per Serving: 250
Servings: 4

Garlic Shrimp and Asparagus Stir-Fry Recipe

Garlic Shrimp and Asparagus Stir-Fry

A quick and flavorful garlic shrimp and asparagus stir-fry recipe, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2.5 tablespoons avocado oil
  • 1 pound shrimp, deveined and deshelled
  • 1 pound asparagus, cut into 1½-inch pieces remove bottom 1 inch
  • 1.5 tablespoons minced ginger
  • 1.5 tablespoons minced garlic
  • 0.25 teaspoon red chili flakes
  • 0.25 teaspoon Kosher salt
  • 1 tablespoon oyster sauce
  • 0.25 cup water

Instructions
 

  • In a wok or skillet over medium-high heat, add 1¼ tablespoons of avocado oil. Sauté the garlic for one minute, stirring frequently to prevent burning.
  • Add the shrimp, red chili flakes, and salt. Cook until the shrimp are pink, about 2-3 minutes, ensuring they are slightly undercooked. Remove the shrimp and garlic from the wok and place them in a bowl. Set aside.
  • In the same wok over medium-high heat, add the remaining 1¼ tablespoons of avocado oil and the ginger. Cook for one minute, then add the asparagus. Stir constantly for 2 minutes, ensuring the asparagus retains its crispness.
  • Return the shrimp mixture to the wok and cook for an additional 2 minutes, mixing well to combine the flavors.
  • Add the oyster sauce and ¼ cup of water. Cook until the liquid slightly reduces, about 2-3 minutes. Check the asparagus for doneness; it should be tender-crisp, not soft and soggy.
  • Serve immediately with jasmine rice for a complete meal.

Notes

For added flavor, you can sprinkle some sesame seeds or chopped green onions on top before serving.
Keyword Garlic Shrimp and Asparagus Stir-Fry Recipe

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