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Asian Lettuce Wrap Recipe

Asian Lettuce Wraps

These Asian lettuce wraps are a delicious and healthy meal option, filled with flavorful ground beef and fresh vegetables.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • 10-inch skillet For cooking the filling.

Ingredients
  

Main Ingredients

  • 0.25 cup maple syrup, brown sugar, or coconut sugar
  • 0.25 cup coconut aminos, tamari, or soy sauce
  • 2 teaspoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 0.25 teaspoon red pepper flakes optional
  • 2 teaspoons arrowroot powder or cornstarch
  • 1 tablespoon olive oil
  • 1 lb ground beef
  • 2 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 1 medium red bell pepper, finely diced
  • 0.5 cup shredded carrots
  • 4 whole green onions, sliced into 1” pieces
  • Kosher salt, to taste
  • Ground pepper, to taste
  • Sesame seeds, to taste, for garnish
  • Boston Bibb lettuce
  • Steamed white rice or sautéed cauliflower rice, optional, for serving

Instructions
 

  • Make the sauce by combining maple syrup, coconut aminos, rice vinegar, sesame oil, and red pepper flakes (if using) in a measuring cup. Whisk until well combined. Add arrowroot powder and whisk until smooth.
  • Heat olive oil in a 10” skillet over medium-high heat until it shimmers. Add the ground beef and cook, breaking it up with a wooden spoon, until no longer pink, about 5 minutes. Tip: Ensure the beef is well browned for optimal flavor.
  • Add the minced garlic and grated ginger, cooking and stirring continuously until very fragrant, about 1-2 minutes.
  • Toss in the diced bell pepper and shredded carrots, cooking until slightly tender, about 3-4 minutes. Tip: You can add water chestnuts or mushrooms for extra crunch.
  • Pour the sauce over the skillet contents, then stir. Simmer until the sauce slightly thickens, around 2-3 minutes. Taste for seasoning and adjust with salt and pepper if needed.
  • Stir in the sliced green onions.
  • Spoon the filling into lettuce wraps, with or without rice, and garnish with sesame seeds. This recipe makes 8 wraps without rice or 12 wraps with rice.

Notes

For a vegetarian option, substitute the ground beef with plant-based crumbles. Customize the spice level by adjusting the amount of red pepper flakes. Feel free to add other vegetables like water chestnuts or mushrooms for extra texture. No alcoholic drinks allowed, please substitute with a non-alcoholic option.
Keyword Asian Lettuce Wraps Recipe