Baked Chicken and Zucchini
A delicious and healthy baked chicken and zucchini dish that's easy to make and perfect for a quick dinner.
Ingredients
Main Ingredients
- 1 pound boneless skinless chicken breast, cut into bite-size pieces
- 1 medium onion, chopped into large pieces
- 1 medium zucchini, sliced vertically and chopped
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon sea salt or salt to taste
- 0.25 teaspoon freshly milled pepper or pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the garlic powder, smoked paprika, dried oregano, cumin, sea salt, and pepper. Add the olive oil and mix until a marinade forms.
- Add the chicken, onion, and zucchini to the marinade. Toss everything together until the ingredients are well coated. For enhanced flavor, let it marinate for 15 minutes or refrigerate for up to 24 hours.
- Transfer the marinated chicken and vegetables to a baking dish, spreading them out evenly.
- Bake in the preheated oven for 30 minutes, uncovered, until the chicken is cooked through and the veggies are tender.
- Serve hot, and enjoy with fluffy quinoa or buttery rice for a complete meal!
Notes
For added variety, feel free to include other vegetables like bell peppers or carrots. If you prefer a bit of heat, add a pinch of cayenne pepper to the marinade.