BBQ Spice-Rubbed Chicken
A flavorful and easy BBQ Spice-Rubbed Chicken recipe perfect for family dinners and gatherings.
Equipment
- Oven Preheat to 400°F (200°C)
- Baking tray Line with foil or parchment for easy cleanup.
Ingredients
Main Ingredients
- 2 lbs boneless, skinless chicken breasts or thighs
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.5 teaspoon freshly cracked black pepper
- 0.5 cup BBQ sauce
- 0.5 cup BBQ sauce for serving
Instructions
- Preheat your oven to 400°F (200°C). Prepare a baking tray by spraying it with non-stick spray or lining it with foil or parchment paper for easy cleanup.
- In a small bowl, mix together the chili powder, smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create your spice rub. This step is crucial as it builds the flavor base for your chicken.
- Place the chicken on the baking tray and pat it dry with a paper towel. This is important for ensuring a nice crust on the chicken. Generously coat both sides of the chicken with the spice rub.
- Bake the chicken in the preheated oven for 20 minutes. After 20 minutes, remove it from the oven and brush the chicken with BBQ sauce. This adds a wonderful glaze and flavor.
- Return the chicken to the oven and bake for an additional 5 to 10 minutes, or until the internal temperature reaches 165°F (74°C) for lean cuts. For more tender results with darker cuts, aim for a temperature of 175°F to 190°F (80°C to 88°C).
- Once cooked, let the chicken rest for 5 minutes before serving. This resting period helps the meat retain its juices. For extra juiciness, cover the chicken with foil while it rests!
Notes
Feel free to adjust the spice levels by adding more chili powder if you like it spicy! Serve with extra BBQ sauce on the side for dipping.