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Brown Butter Lentil And Sweet Potato Salad Recipe

Brown Butter Lentil And Sweet Potato Salad Recipe

Elevate your salad game with this Brown Butter Lentil and Sweet Potato Salad—nutty, hearty, and packed with warm, comforting flavors you’ll want to make again and again!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 6
Calories 320 kcal

Ingredients
  

  • 1 pound sweet potatoes peeled and cut into ¾-inch pieces (about 4 cups)
  • 2 tablespoons olive oil
  • Kosher salt and black pepper
  • 1 cup French green lentils rinsed
  • ½ cup chopped fresh parsley leaves and tender stems
  • ½ cup crumbled goat cheese optional
  • 1 tablespoon minced fresh sage leaves
  • 4 tablespoons unsalted butter
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon maple syrup
  • Kosher salt and black pepper

Instructions
 

  • Preheat the oven to 375°F and place a rack in the center.
  • Toss the sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 15-25 minutes until golden and tender, stirring occasionally.
  • In a medium pot, cook the lentils in salted boiling water until tender, about 15-25 minutes. Drain and keep warm.
  • In a small bowl, place the sage. Melt butter in a skillet over medium heat until golden brown and toasty. Pour the browned butter over the sage, then whisk in olive oil, red wine vinegar, and maple syrup. Season with salt and pepper.
  • Combine the cooked sweet potatoes with the warm lentils. Pour the vinaigrette over the mixture, add parsley, and season with salt and pepper. Gently toss to combine.
  • Transfer to a serving dish, sprinkle with goat cheese if desired, and serve warm.

Notes

Notes:
For a vegan option, omit the goat cheese or substitute with a vegan alternative.
Keyword brown butter lentil and sweet potato salad recipe, brown butter salad recipe, healthy salad recipe, lentil sweet potato salad