Buffalo White Bean Tacos
Delicious and spicy Buffalo White Bean Tacos, perfect for a quick and satisfying meal.
Equipment
- Frying Pan Use a non-stick frying pan for best results.
Ingredients
Main Ingredients
- 4 flour tacos
- 1 tbsp olive oil
- 1 small red onion diced
- 2 garlic cloves minced
- 1 small red pepper diced
- 1 can 400g white beans, drained and rinsed
- 3 tbsp buffalo hot sauce
- 100 g sour cream
- 1 tsp smoked paprika
- 0.5 tsp cayenne pepper
- 0.5 tsp dried oregano
- 0.5 tsp cumin
- Salt and pepper to taste
- 150 g shredded cheddar and mozzarella cheese
- 10 g cilantro finely chopped
Instructions
- In a frying pan over medium heat, add olive oil, diced onion, and red pepper. Sauté for 5-6 minutes until the vegetables are softened.
- Add minced garlic and cook for another minute until fragrant.
- Stir in the rinsed white beans and buffalo hot sauce. Mix well to combine all the ingredients.
- For a creamier texture, use a wooden spoon to mash down about ⅓ to ½ of the white beans, thickening the sauce.
- Lay each taco in the pan to moisten with the sauce. Fill half of each taco with the white bean mixture and top with shredded cheese.
- Fry the tacos for 2 minutes on each side or until crispy and golden brown.
- Sprinkle chopped cilantro over the tacos before serving for an added burst of freshness.
- Serve with extra sour cream for dipping.
Notes
For added freshness, top with diced tomatoes or avocado slices.