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Cottage Cheese And Chickpea Salad Bowl

A refreshing and protein-packed salad that's easy to make and delicious.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 8 ounces cottage cheese low-fat preferred
  • 0.5 cup chickpeas drained and rinsed
  • 0.5 cup cherry tomatoes halved
  • 0.5 cup cucumber diced
  • 0.25 cup fresh parsley chopped
  • 1 teaspoon olive oil
  • 1 teaspoon red wine vinegar No alcoholic drinks allowed, please substitute with a non-alcoholic option.
  • Salt & pepper to taste

Instructions
 

  • Prep your ingredients: Begin by chopping the cucumber and fresh parsley. Make sure to rinse and drain the chickpeas well, and halve the cherry tomatoes.
  • Combine the ingredients: In a large bowl, add the cottage cheese, chopped cucumber, parsley, chickpeas, and halved tomatoes.
  • Dress your salad: Drizzle the olive oil and red wine vinegar over the mixed ingredients.
  • Toss and season: Gently mix all the ingredients together until everything is well combined. Taste your salad; this is the moment to add salt, pepper, or even extra parsley to enhance the freshness.

Notes

Feel free to customize this salad with additional herbs or your favorite vegetables for extra flavor and nutrition.
Keyword Cottage Cheese And Chickpea Salad Bowl Recipe