Everything Bagel Chicken Tenders
Deliciously crispy chicken tenders coated in everything bagel seasoning.
Ingredients
Main Ingredients
- 1.5 pounds chicken breast tenders
- 1 large egg
- 0.25 cup milk
- 0.5 cup flour
- 0.25 cup plain bread crumbs
- 1.5 tablespoons everything bagel seasoning blend
- 1 teaspoon paprika
- 2 teaspoons olive oil spray
- dipping sauces
Instructions
- Preheat your oven to 425˚F (220˚C) and line a baking sheet with parchment paper or foil.
- In a bowl, whisk together the egg and milk. Set aside.
- In another bowl or plate, mix the flour, breadcrumbs, everything bagel seasoning, and paprika.
- Dip each chicken tender into the breading mixture, then into the egg mixture, and back into the breading mixture for a second coat.
- Arrange the breaded chicken tenders on the prepared baking sheet.
- Evenly spray olive oil over the chicken tenders.
- Bake for 10 minutes, then flip the chicken over, spray with more cooking oil, and bake for an additional 8 minutes or until they are golden brown and reach an internal temperature of 165˚F (74˚C).
- Remove from the oven and let them rest for a couple of minutes.
- Serve the chicken tenders with your favorite dipping sauces.
Notes
For extra flavor, try adding grated Parmesan cheese to the breading mixture.