Oven-safe skillet Essential for browning chicken and baking in the oven.
Ingredients
Main Ingredients
4ouncesboneless skinless chicken breastsabout 8 ounces each
1tablespoonolive oil
3tablespoonsunsalted butter
2largeyellow onionsthinly sliced
3sprigsfresh thyme
3clovesgarlicminced
1.5tablespoonsall-purpose flour
0.25cupwhite wineNo alcoholic drinks allowed, please substitute with a non-alcoholic option.
1cuplow-sodium chicken broth
0.5teaspoonWorcestershire sauce
1cupshredded Gruyère and/or Swiss cheeseoptional
Instructions
Preheat your oven to 350°F (175°C).
Season the chicken breasts with salt and pepper on both sides. In a large oven-safe skillet over medium-high heat, warm the olive oil. Brown the chicken breasts on both sides for about 4-5 minutes each. Remove the chicken from the pan and set aside.
Reduce the heat to medium-low and add the butter to the same pan. Once melted, add the sliced onions and thyme sprigs with a pinch of salt. Cook the onions for about 20 minutes until soft and slightly golden. Remove the thyme sprigs.
Add the minced garlic to the pan and cook for another minute. Stir in the flour and cook for an additional minute. Pour in the white wine and cook for 2-3 minutes. Add the chicken broth and Worcestershire sauce, stirring until the sauce thickens slightly.
Return the chicken to the pan, nestling it in the onion sauce. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the chicken reaches an internal temperature of 165°F (74°C).
Optional: Sprinkle the shredded cheese over the chicken during the last 5 minutes of baking.
Let the chicken rest in the sauce for at least 5 minutes before serving. Slice the chicken and serve with the onion sauce. Pair with rice, mashed potatoes, pasta, or vegetables.
Notes
For a lighter option, you can use chicken broth with reduced sodium content.