Preheat the oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.
In a bowl, mix all meatball ingredients until well combined. Shape into meatballs and arrange them on the prepared baking sheet. Bake for 10-14 minutes until cooked through.
For the tzatziki, combine all ingredients in a bowl, adjusting salt to taste.
In a separate bowl, make the lemon rice by mixing cooked rice with lemon juice and salt.
For the cucumber & tomato salad, toss diced tomatoes, cucumbers, olive oil, and salt together.
To assemble the bowls, divide the lemon rice into serving bowls. Top with meatballs, tzatziki, and the cucumber & tomato salad.
Serve promptly for the best taste and texture. Enjoy!
Notes
For a vegetarian option, swap the meatballs with falafel for a tasty alternative.