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Keto Pumpkin Roll Recipe

Keto Pumpkin Roll

A delicious low-carb pumpkin roll filled with creamy goodness, perfect for fall.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 8 servings
Calories 220 kcal

Equipment

  • Baking sheet For baking the pumpkin roll.
  • Mixing bowls For mixing ingredients.
  • Electric mixer To beat the egg whites and cream.

Ingredients
  

Main Ingredients

  • 1 cup almond flour
  • 3 tablespoons coconut flour
  • 2 teaspoons baking powder
  • 1 2 teaspoons xanthan gum
  • 1 teaspoon pumpkin pie spice
  • 1 1/8 teaspoon salt
  • 4 large eggs, separated
  • 3 /4 cup granulated allulose
  • 3 /4 cup pumpkin puree
  • 1 /2 teaspoon vanilla extract
  • 1 1/4 cups whipping cream
  • 1 /3 cup powdered allulose
  • 1 /2 teaspoon vanilla extract

Instructions
 

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and lightly grease it to prevent sticking.
  • In a mixing bowl, combine the almond flour, coconut flour, baking powder, xanthan gum, pumpkin pie spice, and salt. Whisk until smooth and set aside. Tip: Make sure to sift the flours to avoid clumps.
  • In a separate bowl, beat the egg yolks with 1/4 cup of granulated allulose until pale yellow. Mix in the pumpkin puree and vanilla extract.
  • In another bowl, beat the egg whites until soft peaks form. Gradually add the remaining granulated allulose until stiff peaks form. Tip: Ensure your mixing bowl is clean and dry for the best results.
  • Gently fold the two egg mixtures together, then add the flour mixture and fold until well combined, being careful not to deflate the air bubbles.
  • Spread the mixture onto the prepared baking sheet. Bake for 15 minutes or until the cake feels spongy. Remove from the oven and let it cool for 15 minutes.
  • Place a cutting board on top of the cake, carefully flip it over, and remove the parchment paper. Let the cake cool until just warm.
  • While the cake cools, beat the whipping cream, powdered allulose, and vanilla extract in a bowl until stiff peaks form. Tip: Ensure the whipping cream is very cold for best results.
  • Spread the filling evenly over the cake. Roll the cake loosely into a log. Cover with plastic wrap and place it in the freezer to firm up for at least an hour.
  • Remove from the freezer about 10 minutes before serving. Dust the top of the roll with a bit of powdered sugar substitute. Slice and enjoy!

Notes

For a festive touch, sprinkle some extra pumpkin pie spice on top before serving.
Keyword Keto Pumpkin Roll Recipe