Mediterranean Chicken Zucchini Bake
Discover the vibrant flavors of the Mediterranean with this wholesome Chicken Zucchini Bake — a hearty, healthy dish that's as satisfying as it is delicious!
Ingredients
- 2 boneless skinless chicken breasts, sliced horizontally into 4 cutlets
- 3 tbsp olive oil
- 1 tsp salt divided
- 1 tsp black pepper divided
- 1 tsp instant chicken stock optional
- 2 tbsp garlic powder
- 1 tbsp chopped fresh oregano or 1 tsp dried oregano
- 1 zucchini thinly sliced
- 2 tomatoes chopped
- 1/2 onion chopped
- 1/2 cup shredded mozzarella
- 1/2 cup grated Parmesan cheese
- 1 tbsp fresh parsley for garnish
Instructions
- Preheat your oven to 400ºF (200ºC). Season the chicken breast cutlets with olive oil, garlic powder, oregano, instant chicken stock, 1/2 tsp salt, and 1/2 tsp black pepper on a shallow plate.
- Place the seasoned chicken in a baking dish. Top with onions, sliced zucchini, and tomatoes. Drizzle with olive oil and sprinkle with remaining salt and pepper.
- Sprinkle shredded Parmesan and mozzarella cheese over the chicken and vegetables.
- Bake the dish uncovered for about 20 minutes until the chicken is cooked through. For a golden finish, broil for the last 2-3 minutes.
- Let the chicken casserole rest for 5-10 minutes before serving. Enjoy the Mediterranean chicken zucchini bake over cauliflower rice, rice, or couscous. Garnish with fresh parsley.
Notes
Notes: You can customize this bake with your favorite Mediterranean herbs and spices like basil or thyme.