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Mushroom And Tofu Stir-Fry Recipe

Mushroom And Tofu Stir-Fry

A delicious and healthy stir-fry featuring tofu, mushrooms, and broccoli.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 280 kcal

Equipment

  • Non-stick skillet For even cooking and easy cleanup.

Ingredients
  

Main Ingredients

  • 14 oz firm tofu, drained Cut into cubes
  • 1 lb mixed mushrooms (shiitake, cremini, button, oyster) Torn into pieces
  • 2 cups broccoli florets
  • 6 units scallions, sliced Into 1-inch pieces
  • 2 inches ginger, thinly sliced
  • 1.5 tsp cornstarch
  • 0.5 tsp crushed red pepper flakes
  • Kosher salt to taste
  • 3 tbsp soy sauce divided
  • 2 tbsp seasoned rice vinegar
  • 2 tbsp mirin
  • 2 tbsp vegetable oil divided
  • Sesame seeds for garnish
  • Steamed rice for serving
  • Non-alcoholic option No alcoholic drinks allowed, please substitute with a non-alcoholic option.

Instructions
 

  • Cut tofu into cubes and press between paper towels to remove moisture.
  • Toss tofu with cornstarch, red pepper flakes, salt, and 1 tbsp soy sauce in a bowl.
  • Mix rice vinegar, mirin, and remaining 2 tbsp soy sauce in another bowl.
  • Heat 1 tbsp oil in a large non-stick skillet over medium-high heat. Cook ginger, scallions, and mushrooms for 5-7 minutes until tender. Season with salt and set aside.
  • In the same skillet, heat 1 tbsp oil over high heat. Brown tofu on each side for 2 minutes.
  • Add wine mixture and mushroom mix to the skillet with tofu. Toss in broccoli and cook for 2 minutes until broccoli is tender.
  • Remove from heat, garnish with sesame seeds, and serve over steamed rice.

Notes

For added crunch, sprinkle chopped peanuts or cashews on top before serving.
Keyword Mushroom And Tofu Stir-Fry Recipe