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No-Bake Chocolate Pretzel Oat Bars Recipe

No-Bake Chocolate Pretzel Oat Bars

These No-Bake Chocolate Pretzel Oat Bars are a quick and delicious treat combining pretzels, oats, and chocolate.
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert
Cuisine American
Servings 12 bars
Calories 250 kcal

Equipment

  • Food processor For blending ingredients.
  • Microwave-Safe Bowl For melting chocolate.
  • 8x8 inch baking pan For setting the bars.

Ingredients
  

Main Ingredients

  • 2 cups pretzels, crushed
  • 1 cup oats
  • 3 3/4 cup Medjool dates
  • 6 Tbsp nut or seed butter
  • 2 Tbsp brown rice syrup
  • 1 Tbsp non-dairy milk
  • 1 cup dairy-free chocolate chips
  • 1 tsp coconut oil

Instructions
 

  • Line an 8x8 inch (20x20 cm) baking pan with aluminum foil or parchment paper, leaving some overhang for easy removal. Set aside.
  • In a food processor, blend the crushed pretzels and oats until the pretzels are broken down and the oats resemble flour. This should only take a minute or so. Tip: If you want a chunkier texture, don’t over-process.
  • Add the Medjool dates, nut or seed butter, and brown rice syrup to the processor. Blend until a dough forms. If the mixture is too dry, add non-dairy milk, one tablespoon at a time, until it sticks together nicely.
  • Transfer the dough to the prepared pan, spreading it evenly and pressing down firmly. This step is important for ensuring the bars hold their shape. Tip: Use a spatula or your hands to press it down evenly.
  • In a microwave-safe bowl, melt the chocolate chips and coconut oil together in 30-second intervals, stirring in between, until smooth. Pour this mixture over the bars, spreading it evenly. If you like, sprinkle some crushed pretzels on top for added texture and visual appeal.
  • Chill the bars in the fridge for at least one hour to set. Tip: For best results, let them chill overnight!
  • Once set, let the bars sit at room temperature for a few minutes before cutting them into squares. A sharp knife works best for cutting through the chocolate layer. Store your bars in an airtight container in the fridge or at room temperature, depending on your local climate.

Notes

For a variation, try adding chopped nuts or dried fruit to the bars for extra texture and flavor.
Keyword No-Bake Chocolate Pretzel Oat Bars Recipe