Sausage and Sweet Potato Bake
A delicious one-pan meal featuring beef sausage, sweet potatoes, and broccoli in a honey garlic sauce.
Equipment
- Sheet Pan For roasting ingredients together.
Ingredients
Main Ingredients
- 14 oz beef sausage cut into 1/2-inch slices
- 2 medium sweet potatoes cut into 1/2-inch cubes
- 2 cups broccoli cut into 1/2-inch florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic minced
- 1 4 cup honey
- 1 4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- 1 to taste salt
- 1 to taste pepper
- 2 tablespoons parsley minced fresh
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a large sheet pan to prevent sticking.
- On the prepared sheet pan, add the beef sausage slices, cubed sweet potatoes, and broccoli florets.
- In a medium skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant. This step enhances the flavor of the garlic.
- Pour in the honey, low-sodium soy sauce, and apple cider vinegar. Bring the mixture to a simmer, then reduce the heat to medium-low. Let it simmer for 3-5 minutes, stirring occasionally, until slightly thickened. This will create a delicious honey garlic sauce.
- Drizzle the honey garlic sauce over the sausage and vegetables on the sheet pan. Season with salt and pepper to taste. Toss everything together until well coated, ensuring each piece is flavorful.
- Arrange the mixture in a single layer on the sheet pan for even cooking.
- Roast in the oven for 25-30 minutes, or until the vegetables are tender and the sausage is cooked through. Stir halfway through for even roasting.
- Once done, sprinkle with fresh minced parsley and serve warm. Enjoy your delicious meal!
Notes
For added flavor, consider adding your favorite herbs or spices to the vegetables before roasting.