Spaghetti Squash Carbonara
A healthy and delicious twist on traditional carbonara using spaghetti squash, crispy bacon, and a creamy sauce.
Equipment
- Oven For baking the spaghetti squash.
- Skillet For cooking the bacon and combining ingredients.
- Medium Bowl For mixing eggs and cheese.
Ingredients
Main Ingredients
- 4 pounds spaghetti squash about 2 small or 1 large
- 2 large egg yolks room temperature
- 2 large eggs room temperature
- 4 oz Parmesan cheese finely grated
- 12 oz bacon roughly chopped
- 3 cloves garlic minced
- 1 /2 teaspoon kosher salt
- 1 bunch chopped parsley for serving
Instructions
- Preheat your oven to 400°F (200°C). For easy cleanup, you can line a baking sheet with parchment paper.
- Carefully slice the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash, flesh side down, on the prepared baking sheet.
- Bake in the preheated oven for 30-45 minutes, or until the strands can be easily separated with a fork. The cooking time may vary based on the size of your squash. Check for doneness by gently pulling at the strands with a fork.
- Once the squash is fork-tender, flip it over and let it cool. When it's cool enough to handle, use a fork to shred the flesh into spaghetti-like strands.
- In a medium bowl, whisk together the room temperature eggs, egg yolks, and grated Parmesan until well combined. Set this mixture aside.
- Heat a large skillet over medium heat. Add the chopped bacon and sauté until crispy, about 5-7 minutes. Then, add the minced garlic and cook until fragrant. Stir occasionally to prevent burning.
- Add the shredded spaghetti squash and salt to the skillet. Toss everything together to coat the squash in the bacon and garlic, heating it through.
- Remove the skillet from the heat completely. Using tongs, toss the spaghetti squash while slowly pouring in the egg and cheese mixture. This will create a creamy sauce as the eggs cook slightly from the heat of the squash. Work quickly to ensure the eggs don’t scramble.
- Serve the dish with a sprinkle of chopped parsley and additional Parmesan cheese on top. Enjoy your delicious meal!
Notes
For a vegetarian option, you can replace the bacon with sautéed mushrooms or a plant-based alternative. Feel free to add other vegetables like spinach or peas for extra nutrition. No alcoholic drinks allowed, please substitute with a non-alcoholic option.