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Sweet Potato Egg Casserole Recipe

Sweet Potato Egg Casserole

A hearty and flavorful breakfast casserole packed with sweet potatoes, eggs, and spinach.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Breakfast
Cuisine American
Servings 8 servings
Calories 380 kcal

Equipment

  • 9x13-inch baking dish For baking the casserole.

Ingredients
  

Main Ingredients

  • 1 pound beef bacon cut into ½-inch strips
  • 1 bag 1 lb/454g/3.5-4 cups Mann’s sweet potato cubes
  • 2 tablespoons water
  • 1 onion chopped
  • 3 garlic cloves minced
  • 1 bell pepper diced
  • 3 cups baby spinach
  • 10 eggs
  • cup milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper
  • 2 green onions sliced
  • 1 cup cherry tomatoes halved
  • 2 cups shredded cheese mild cheddar or mozzarella, divided

Instructions
 

  • Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  • In a large pan over medium heat, cook the beef bacon until crispy. Use a slotted spoon to remove the bacon and place it on a paper towel to drain. Save 2 tablespoons of bacon grease.
  • Add 1 tablespoon of the bacon grease to the pan and cook the sweet potato cubes on medium-high heat until they get some color on the outside. Add a splash of water, cover with a lid, reduce heat to low, and let the sweet potato cubes steam for about 5 minutes until semi-tender. Set aside.
  • In the same pan (or a second pan if preferred), add the remaining tablespoon of bacon grease. Sauté the chopped onion until translucent.
  • Add minced garlic and diced bell pepper, and continue sautéing until they start to soften—around 3-4 minutes.
  • Add the baby spinach and cook for a minute until wilted, then remove the pan from the heat.
  • In a large bowl, whisk together eggs, milk, salt, black pepper, and cayenne. Stir in the cooked bacon, sweet potato cubes, spinach mixture, sliced green onions, cherry tomatoes, and 1 cup of grated cheese.
  • Pour the mixture into the prepared baking dish and top with the remaining cheese.
  • Cover the baking dish with aluminum foil and refrigerate overnight or bake immediately for 20 minutes. Then, uncover and bake for an additional 15-20 minutes until the eggs are set.
  • Allow the casserole to rest for 5-10 minutes before cutting and serving.

Notes

For a vegetarian option, omit the beef bacon and use vegetable oil for cooking.
Keyword Sweet Potato Egg Casserole Recipe