Teriyaki Beef and Broccoli Stir-Fry
A quick and easy stir-fry recipe featuring ground beef and fresh broccoli, all coated in a delicious teriyaki sauce.
Equipment
- Skillet For cooking the beef and broccoli.
Ingredients
Main Ingredients
- 2 tablespoons Olive Oil
- 12 oz Broccoli Florets
- 1 pound Ground Beef
- 1 inch piece Ginger, minced (optional)
- 2 cloves Garlic, minced (optional)
- 1 cup Teriyaki Sauce
Sauce Ingredients
- 0.25 cup Light Mayo
- 1.5 tablespoons Sriracha or Chili Garlic Sauce
- 1 tablespoon Honey
- 1 tablespoon Rice Vinegar
- 0.5 teaspoon Garlic Powder
For Serving
- 1 cup Rice or Cauliflower Rice
- Toasted Sesame Seeds
- Scallions, thinly sliced
Instructions
- In a small bowl, mix the sauce ingredients (light mayo, sriracha, honey, rice vinegar, garlic powder) and set aside.
- Heat a skillet over medium-high heat with 1 tablespoon of olive oil. Add the broccoli and cook for 2-3 minutes until slightly charred on one side. Flip and cook for another 2-3 minutes. Transfer the broccoli to a bowl.
- In the same skillet, add 1/2 tablespoon of oil and brown the ground beef on one side before breaking it apart and fully cooking.
- Create a well in the center of the beef, add the remaining 1/2 tablespoon of oil, ginger, and garlic. Cook for 30-60 seconds until fragrant, then mix with the beef.
- Pour in the teriyaki sauce, stirring everything together. Cook for 1-2 minutes until the sauce thickens and coats the beef. Add the broccoli back to the skillet, stir, and turn off the heat.
- Serve the stir-fry over rice, drizzle with the sauce, and garnish with sesame seeds and scallions.
Notes
For a lighter option, serve the stir-fry over cauliflower rice instead of traditional rice.