Turkey and Brussels Sprouts Skillet
A quick and healthy one-pan meal featuring ground turkey and Brussels sprouts.
Ingredients
Main Ingredients
- 1 lb ground turkey
- 0.5 lb Brussels sprouts
- 1 unit onion
- 3 cloves garlic
- 3 tablespoons olive oil
- 1 unit carrot
- 1 teaspoon sweet paprika
- 1 teaspoon dried herbs
- 0.5 teaspoon cumin
- 0.25 teaspoon cinnamon
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
Instructions
- Dice the onion, chop the garlic cloves, and grate the carrot.
- Prepare the Brussels sprouts by removing any loose or yellow leaves, trimming the bottom, and cutting each sprout into quarters.
- Heat a skillet over medium-high heat and add olive oil.
- Sauté the onion for 2-3 minutes until translucent.
- Add the chopped garlic and ground turkey. Cook for 6-8 minutes until the turkey is browned.
- Mix in the cumin, cinnamon, paprika, salt, pepper, and dried herbs. Cook for an additional 2 minutes.
- Stir in the grated carrot and Brussels sprouts. Add half a cup of water.
- Reduce heat to medium and cook for 18-20 minutes until the turkey and Brussels sprouts are cooked through.
Notes
For added flavor, consider topping with a sprinkle of fresh herbs like parsley or a squeeze of lemon juice before serving. No alcoholic drinks allowed, please substitute with a non-alcoholic option.